"Those with an all mindset will often aim for really high standards." -Elise

Join me in today's episode as we dive into the transformative power of seeking support to find balance amidst an all or nothing mindset. Uncover the pitfalls of extreme thinking and the value of mentorship, coaching, and mental health guidance. Discover how expanding self-awareness can be your compass toward a more centered approach, making room for flexibility, realistic expectations, and overall well-rounded development.

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