Transformation is a three step process – Awareness, Expression, Forgiveness. On this call I will talk about the third and very crucial step of forgiveness. It’s key to change and it’s key to living a healed, peaceful and free life. 

Your heart is the centre for healing and forgiveness. The intention of this live group meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

You are what you think and what you think controls your experiences of life. Self-Love means choosing loving thoughts that serve you so that you can experience a more loving, peaceful and fulfilling life. In this podcast, I show you how!