On this podcast I encourage you to harness the power of Gratitude so that you may attract in all that you desire followed by a short meditation to get you set-up for success! This is a great listen on a Sunday night or Monday morning to ensure you are in a high vibration for the week ahead!

On this 90 minute training call, I show you how to achieve peace from people pleasing and I teach you how to free yourself from the need to be perfect which is sabotaging your self-worth and making you feel crazy!

People Pleasing behaviour can have a major impact on your emotional wellbeing, your dearest relationships, your wealth and your general ability to feel purposeful and fulfilled.

If you know you are a people pleaser and desire to love yourself more, this training call shines a light on why you think and feel the way that you do.

You will discover:

 During the call I invite you to look at a web-page for further support. That web address has since changed and the new address you will need to access is: http://theschoolofself.love/people-pleasing-tele-class/

In our society, we are not taught how to feel or how to express ourselves. ‘Messy’ emotions like anger, anxiety and sadness are often avoided because we do not know how to handle them and society isn’t comfortable with them. Emotional repression is incredibly self harming.

On this podcast I discuss WHY it's so important to express your emotions and how you can begin to do it safely as a route to deeper peace, health and fulfilment in your life.

Sometimes we can give away our power and abandon ourselves which leaves us feeling lost & overwhelmed.

On this podcast I share what it means to self abandon and what to do when you are feeling disconnected from your essence.

The ability to have open-hearted, vulnerable, powerful conversations can be a game changer. On this podcast I discuss the importance of connecting with others through conversation and how to do it.

Do you get that feeling of dread at the beginning of each week?

On this podcast, I teach you how to avoid falling into the black hole of overwhelm that can happen on a Sunday night or Monday morning before the busy week ahead.

The super practical tips and tools I share with you on this call are a game changer and have totally uplevelled my life.

So, if you desire to start your week feeling light, free and optimistic, you will not want to miss this call!

Interview with Jennie HK, the Founder of ‘Irresistible Living’. Jennie is an expert on how to do life more simply. Her mantra is 'drop the drama!' and on this podcast we discuss how you can make decisions and get clarity on your desires with real ease.

On this podcast I am interviewing Anna Taylor. She is known as 'The Angels Voice' - she is an international recording artist, singer-songwriter, ANGEL THERAPIST® certified by Doreen Virtue, Theta Healing Practitioner®, speaker, teacher and radio host.

Using her natural intuitive gifts, developed by years of training and experience, Anna connects with Divine love and guidance to support people with all aspects of life and often acts as a catalyst for transformation.

Anna has a message of Self-Love to share directly from the Angels which I believe will truly inspire you.

On this podcast I interview emotional eating expert coach, Lorna Sophocleous. Loving yourself means loving your body and so many women have a tough relationship with eating and their body image. If that’s you, then you will not want to miss this interview which is full of great tips and advice.

We spend a lot of time thinking about what’s ‘not’ going right for us and that sabotages us having what we desire.

On this podcast, I teach you a new way of thinking that will uplevel your experience of life and enable you to hook into an unlimited power that you can have constant access to!

If you desire to create a life full of happiness, abundance and freedom – this podcast has a powerful message to share to help you on your way.