What is a daring year? What happens over the course of a year? How do you create change? In this interview, I had the pleasure and privilege of interviewing one of my clients so you can get a behind the scenes view of what transformation really looks like. We talk about what happens with a year of coaching, this is a real behind the scenes of how change really happens.

I am so excited to share this interview with you to inspire you on what is possible for all of us!

We have been taught to beat the hell out of yourself.

~ Koren, on How She Really Does It

LISTEN HERE In this conversation we discuss:

• why coaching?
• why a year?
• learning own value
• importance of compassion for transformation

Mentioned in this Podcast

• You get to choose what you believe [MINISODE]
• What are you feeling? [MINISODE]
• Kristen Neff interview
• Enough

Thank You for Listening!

It s time to put this into practice in your life.

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Thank you, Suzy, for showing up and willing to be vulnerable and open up for my listeners!

I am smiling big for you!

smiling,

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