We’ve done several shows on America’s anxiety crisis. This one asks several questions that might get me in trouble. Have we overcorrected from an era when mental health was shameful to talk about to an era where people talk about anxiety so much online that it’s worsening our mental health crisis? Is the very design of algorithmic media engineered to increase rumination and mental distress? Is there a dark side to all this media about trauma, anxiety, and depression? (Yes, the irony of us asking this question is not lost on us.) Today’s guest is Darby Saxbe, a clinical psychologist and professor at the University of Southern California. We talk about anxiety as identity, why talking about anxiety on the Internet is such a mess today, how the architecture of the internet unhelpfully shapes our discussions of mental health, and what a better conversation about mental health online might look like.

If you have questions, observations, or ideas for future episodes, email us at [email protected].

Host: Derek Thompson

Guest: Darby Saxbe

Producer: Devon Baroldi

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