I would live to hear from you leave a voicemail or text (216) 282-6245. Interested in support groups OCDPeers.com I facilitate groups on Tuesday and Saturday. Interested in my Yoga journey check my podcast at https://anchor.fm/ashtagna-yoga-journey/episodes/Is-Ashtanga-a-Spiritual-Practice-e1b9t4a or sign up for a class at https://app.flowell.co/classes/593 or https://www.momoyoga.com/yamas-ashtanga-studios/

I would love to hear from you call and leave a message or text with you questions or comments to (216) 282-6245. Looking for a support group go to OCDPeers. com. For One on One Peer Support email [email protected]. If you want to learn more about my Ashtanga Yoga Journey check put my podcast at https://anchor.fm/ashtagna-yoga-journey/episodes/Is-Ashtanga-a-Spiritual-Practice-e1b9t4a or view the Ashtanga class schedule at momoyoga.com/yamas-ashtanga-studios/

I would love to hear from you leave a voice message or text at (216) 282-6245. Sign up for newsletters or join a class at momoyoga.com/yamas-ashtanga-studios/ Go to ocdpeers.com to sign up for a support group or email me directly at [email protected] to sign up for one on one peer support

I would love to hear you questions and comments call or text them to (216) 282-6245 and I will respond interested in one on one peer support email me at [email protected] or sign up for a group at OCDPeers.com

I would love to hear from you text or leave a message at (216) 282-6245 and I will respond. Looking for support groups go to ocdpeers.com Want to learn relaxation techniques go to momoyoga.com/yamas-ashtanga-studios/

Please leave a message or text your questions or comments to (216) 282-6245 and I will answer your questions----OCDPeers.com offer support groups, mysisterskeeperohio.org for one on one peer support

Here whats been going on and whats coming up

Yoga Update and the importance of using your voice

Rumbling a bit about my sabbatical

Listen to what I have been doing while on my sabbatical and find out whats to come