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The DASH Mindset Podcast
The DASH Mindset Podcast episodes
- 8. Be Curious About Others & Improve Your Relationships in an Effective Way
Being curious about other people sounds simple, but it’s not easy. We have a tendency to hear what we want to hear, overexplain & under listen, & as a result, we continue to misunderstand & be misunderstood.
Today I share some practical takeaways to better understand the people in your life & make your personal & professional relationships even better.
Start by asking yourself why you do what you do, THEN get curious about others. Investigate why they do what they do withOUT using the word “why”. Then listen. Truly listen.
Most misunderstandings are due to differences in strengths, not differences in personalities as we generally assume. My friend, coach & the founder of YouMap®, Kristin A. Sherry, shares more in the Misunderstood Blog at myyoumap.com.
Kristin’s awesome, the blog is awesome, & YouMap® is awesome. Go to myyoumap.com & listen to Episode 2 of The DASH Mindset podcast to learn more! Work with me to do YOUR YouMap®, & learn more about yourself & others in the process.
Also…Follow Jackie Pelland & my friends at Slingshot25 on LinkedIn! Brilliant & hilarious…An amazing combo.
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
22 min - 7. Be Curious with Yourself
Why do you do the things you do? Why do you make the choices you make? Do you know? Most of us don’t!
This week I’m sharing some examples of why I do some of things I do that others likely consider ridiculous. You might even be one of them, & that’s ok! What are you doing that others might think is ridiculous? Are your choices the right ones for you?
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
10 min - 6. You’re Not Good at Some Things, & It’s Ok
This week, I’m sharing some of my crazy summer, including some of the stuff I’m just not good at...physical caregiving, in particular. I even have a definition for it now.
Being sub-par at some things doesn’t mean you suck. It means you’re human...which I’m guessing you are. So recognize & focus on the stuff you're good at. Own the fact that there's some stuff you're just not. Let go of those expectations of yourself, & know it's OK. It's likely in everyone's best interest, anyway.
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
13 min - 5. A Life of Travel with Derek Baron (AKA Wandering Earl) - Part 2
Welcome to Part 2 of my conversation with Derek Baron, professional nomad & founder of Wandering Earl!
After graduating from college in 1999, Derek left home for what he expected to be a 3-month trip to Southeast Asia. Instead, he has been traveling the world non-stop since & has visited over 130 countries on 6 continents. He is the founder of the Wandering Earl.com travel blog & Wandering Earl Tours which offers a unique style of laid-back, small-group tours (that I highly recommend).In this episode, Derek & I discuss:
- Some of the unexpected imperfections of travel
- His puzzle solving talents…his ability to recognize tour guests’ needs & rearrange behind the scenes
- The importance of working with experts who provide spontaneous & unique local experiences
- Being kidnapped by half-ass amateurs in Bangladesh
- How bad things happen everywhere…especially if you yell at a bar
- The affordability of living abroad & why the 50+ crowd is one of the fastest growing migratory segments
- Considering your reason for travel & connecting with & learning from people who are already doing it
- Expectation setting before travel
- Traveling with a group whose style matches your own
- My recommendation that he go to Poland…tomorrow
- Adjusting to living in the States for the first time since 1999
- Simple interior design…his bathmat dilemma & empty fruit basket
Where to find Derek:
Discussing travel is his jam, so reach out to him!
- Derek Baron on Facebook (@WanderingEarl)
- WanderingEarl.com
- Wandering Earl Tours
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
48 min - 4. A Life of Travel with Derek Baron (AKA Wandering Earl) - Part 1
After graduating from college in 1999, Derek left home for what he expected to be a 3-month trip to Southeast Asia. Instead, he has been traveling the world non-stop since & has visited over 130 countries on 6 continents. He is the founder of the Wandering Earl.com travel blog & Wandering Earl Tours which offers a unique style of laid-back, small-group tours (that I highly recommend).
In this episode, Derek & I discuss:
- His first few days in Bangkok during pre-internet times
- His decision to travel indefinitely with just $1,500 to his name
- His journey from college grad to founder of Wandering Earl Tours
- His parents’ less than ideal reaction to his nomadic lifestyle
- Why he never gave up
- The travel lifestyle & his perspective on picture taking vs mine
- Travel blogging before it was a “thing”
- What he learned from his first Wandering Earl tour
- My amazing Wandering Earl tour to Romania
- His “it can be done” mentality
- My husband’s Wandering Earl trip to Iraq with Derek earlier this year
- The media’s version vs the truth
More adventures to come in Part 2!
In the meantime....
Where to find Derek:
- Derek Baron on Facebook (@WanderingEarl)
- WanderingEarl.com
- Wandering Earl Tours
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
50 min - 3. We’re Not Meant for Everyone or Everything
It’s easy to recognize when things are in the wrong environment or are being used differently than intended. But how about humans? That’s more difficult.
We’re far more complex than things. We’re harder to label. We fear not fitting in. We want to belong. So sometimes we try to force it without considering what makes sense for us or why. We make it more complicated than it needs to be. We think it has to be all or nothing, but it doesn’t.
What makes sense for you? What are you making more complicated than it needs to be?
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
9 min - 2. Understand & Be Understood with Kristin A. Sherry
Kristin A. Sherry is an international bestselling author. She has published 11 books, including 5 books for building confidence & self-awareness in kids (that the Zevenbergen boys love). Kristin is a globally recognized expert in the field of personal development, & she is the the Creator of YouMap® which was honored with a Career Innovator Award by Career Directors International in 2020.
In this episode, Kristin & I discuss:
- Her meandering journey from neuroscience through software development, business analytics, operations, learning & development, coaching & leading an assessment company
- How & why she created YouMap® as a holistic tool to help people understand how they work, what’s important to them, the skills that motivate them & their personality & interests
- How coaching & guided conversation allows us to connect details, be more honest with ourselves & see possibilities
- Leading vs managing
- How & why labels can become barriers, & how our identities are inherited from the authority figures in our lives
- The importance of deep self-discovery & reflection to ensure we live the lives we want rather than the lives someone else wants us to live
- Career types
- The bottomless pursuit of money
- Kristin’s research on end of life regrets
- The flawed belief that our jobs should be our sole source of provision & satisfaction vs the holistic nature of life & happiness
- Her distaste for forced collaboration & how her strengths were misunderstood in the corporate world.
- Her mission to help people understand & be understood.
Kristin’s advice to her younger self:
- Wear sunscreen every day & don’t sunbathe. You have to live in the body you have.
- Trust your gut.
Where to find Kristin:
- www.MyYouMap.com
- Kristin A. Sherry on LinkedIn (in/kristinsherry)
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
50 min - 1. My Story + What Do You Want Yours to Be?
In this episode, I share my journey & some of the significant moments that led me to coaching.
I’ve had a lot of questions along the way…What did I want to “be” when I grew up? Was this adulthood? When would I be done with my never-ending checklist? When I was dead? What was enough? Where was the meaning in all of it, & what did I want, anyway?
In a five-year research program, Harvard Business Review determined 95% of us believe we’re self-aware; however, only 10-15% of us actually are.
I finally realized I was in the percentage that didn’t know myself as well as I thought I did, & I had more choices than I recognized. So I took a step toward self-awareness & writing the story I wanted to tell.
If you ever question yourself & feel like you’re simply going through the motions of your life, you’ll relate. Listen in, & consider what you want your story to be.
Thank you for listening to The DASH Mindset Podcast!If you liked the podcast, please subscribe and rate it wherever you listen to podcasts. It helps other people live more authentically in their lives, too.
Learn more at The DASH Mindset website, & download your free PDF to begin unlocking your true potential & the life you want, or find me on Facebook & LinkedIn. I look forward to connecting with you!
Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!
13 min - The DASH Mindset Trailer
On The DASH Mindset podcast, we’ll explore how to live your dash (you know...that short time between your birth & death) in a way that’s authentic to you.
We’ll discuss how to unlock your potential by deciphering what’s unique to you & how to operate in a world of other people unique in THEIR own way. I’ll share takeaways from my own work in progress, & you’ll learn from my guests’ journeys, too. Plus, it will be fun!
So join me, Sheri Z, for some encouragement & inspiration each week on The DASH Mindset podcast! Find us and subscribe on Apple podcasts, Spotify and wherever else you listen to podcasts.First episode releasing June 8th, 2023!
2 min
About The DASH Mindset Podcast
From the publisher's feed
Welcome to The DASH Mindset Podcast with Sheri Zevenbergen. A show that helps you live authentically & unlock your true potential in all aspects of your life.