The Dauntless Grace Exchange

The Dauntless Grace Exchange

By Dauntless GraceHealth & FitnessMental Health
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The Dauntless Grace Exchange episodes

  • 113: Let's Get Deep: A Galentine's Episode

    This week we're dropping a day early to celebrate Valentine's Day with you! But we also choose to celebrate the gal pal holiday (thanks to Park and Rec) Galentine's Day. In honor of February 13, we decide to play an on-air game of Let's Get Deep: Friends Edition by asking each other questions from the cards! 

    Real talk: we don't get super deep, but we do get to tell some funny friendship stories, and we answer the following: 

    • Are any of your belongings lost right now?
    • What movie made the biggest impression on you?
    • What conspiracy theories do you believe in?
    • If you had to wear an outfit every day for the rest of your life, what would it be?
    • What is the most expensive thing you’ve broken?
    • When was the last time you laughed so hard you cried?
    • What reality TV or game show do you think we should do together?
    • Plus, check out dauntlessgrace.org to see the ridiculous picture and edits we discuss in the episode. We're still laughing.

      36 min
    • 112: Attachment Styles & the Enneagram

      Deedra and Megan do what they do best today: talk about something they've recently discovered and how it plays with the enneagram! Today is all about attachment styles. Attachment styles are part of relationship theories about how infants receive care, attention, and affection from a caregiver. But our attachment styles play out all the time in our intimate adult relationships. In this episode, we define the four attachment styles, discuss how they relate to enneagram stances from last weekend, and offer a working theory on which numbers could identify with which attachment styles. 

      Do you agree? Disagree? We want to hear from you! What is your enneagram number, and what is your most prominent attachment style? You can drop a comment on our Facebook page, our website, or on Megan's Instagram.

      36 min
    • 111: Enneagram Stances and Relational Energy

      On today’s episode, Deedra and Megan discuss enneagram stances in a new way. In episodes past, they’ve taught stances as grouping enneagram numbers by which center of intelligence is repressed. While that’s still a true part of stances, they now also agree that stances can be defined by our relational energy. Also, as part of the discussion, they consider how stance energy can also be used in our relationship to God and how sin is still more a part of the diSINtegration of our beings rather than simply a behavior we need to stop.

      For more information on the enneagram, visit https://dauntlessgrace.org. Graphics for stances can be found at Megan's Instagram.

      Check out Episode 13: Enneagram Structure Overview for an introduction to enneagram stances.

      33 min
    • 110: Cruise Trip Edition

      Last year we offered an episode straight from Highway 44--a road trip recap for our listeners! But today we have for you a recap of our recent cruise to the Bahamas. But don't worry; we aren't here just to talk about paradise islands and having fun on the cruise deck. Instead, we're offering a vulnerable look into how each of us prepared ourselves mentally and emotionally, with IFS and enneagram work, for a week's vacation and the return to real life. 

      Episode 58: Road Trip Edition

      For more information on the enneagram, visit dauntlessgrace.org.

      30 min
    • 109: Ego and Shadow Selves

      Megan and Deedra dive back into the roots of Dauntless Grace: discovering the narrative we script for ourselves to protect ourselves from pain. In this conversation, they unpack: what shame means according to Dr. Curt Thompson; Father Richard Rohr's description of "the cult of innocence" and repentance; how we stay asleep to our ego selves; and how we all strive to hide, not heal, our shadow selves.

      For more information on the enneagram, go to https://dauntlessgrace.org. 

      26 min
    • 108: From Our Listeners: More Words of the Year

      We are continuing the words of the year discussion with some voicemails and messages from our listeners! Words of the year aren't magical; as Deedra and Megan have talked about each year, words simply provide a focal point as we move through our years. It's a way to focus on the Lord and on showing ourselves more compassion and growth despite the circumstances that come our way. Take a listen to what some of our listeners have to say about it!

      As always, check out https://dauntlessgrace.org for more information.

      35 min
    • 107: Annual Word of the Year Episode

      Megan and Deedra discuss their words of the year (dance and play, respectively) for 2022 and what they looked like for them. They also reveal their new words for 2023! Do you have a word of the year chosen? What is it?

      30 min
    • 106: Christmas Movies

      Instead of the normally heavy Christmas episode you've come to expect from us, we decided to have some laughs this year! Deedra and Megan discuss their favorite Christmas movies--and which ones rank at the bottom of the list. Will you be surprised by what they each choose? Which obscure movies have you heard of? And most importantly, what's YOUR favorite Christmas movie? Let us know at dauntlessgrace.org!

      30 min
    • 105: Enneagram Subtypes part 3

      We're back with the finale of our subtype conversation. As we discussed in the introduction, there are three subtypes for every enneagram number, based on the three instincts (self-preservation, social, and sexual). In this episode, we talk through the subtypes and countertypes for Enneagram Fives, Fours, Threes, Twos, and Ones. Plus, Deedra and Megan process on air about their own subtype stacking and how it's changed for them as they've learned more.


      If you haven't listened yet, start with Episode 103: Intro to Subtypes

      42 min
    • 104: Enneagram Subtypes part 2

      We're back with a continuation of our subtype conversation. As we discussed in the introduction, there are three subtypes for every enneagram number, based on the three instincts (self-preservation, social, and sexual). We talk through the subtypes and countertypes for Enneagram Nines, Eights, Sevens, and Sixes.

      For more information (and the graphics Megan created), go to dauntlessgrace.org. 

      32 min

    About The Dauntless Grace Exchange

    From the publisher's feed

    Each week on the Dauntless Grace Exchange podcast, Deedra Mager and Megan Hall continue their journey towards becoming wholly integrated. As they grow and learn, they bring tools like the Enneagram…