In this podcast interview Astrid and I talk about binge eating and emotional eating. We dive into how it occurs as well as ways to try to combat it.
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www.ashellofmyself.com
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Astrid Naranjo is a Clinician Dietitian & Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice from Bond University (Australia), along with a Bachelor's Degree in Nutrition and Dietetics from the Central University of Venezuela.
Astrid used to split her time between creating and revising the course curriculum at Clean Health Fitness Institute, along with working as a clinical dietitian in the Southport Private Hospital on the Gold coast (Australia) for the past 4 years. Currently she continues to work as a clinical DT and as an online Dietitian and Nutrition Consultant/coach (which has done for the past 9 years)
She is one of the higher-profile nutritionists on social media today globally, with a following of over 46,500, where she posts daily informative and engaging content, along with weekly interviews that include many high-profile names within the industry such as Alan Aragon, Eric Helms PhD, Bill Campbell PhD, Mike Israetel, Layne Norton and many more.
Her nutrition specialties include diet design for metabolic syndrome, women's health and polycystic ovary syndrome (PCOS), fat loss, binge eating, creating healthier relationship with food and overall wellbeing.
For more information on Astrid, you can follow her via the following channels below:
@antidiet_dietitian
@tucoach.nutricional
Youtube channel https://youtube.com/channel/UCOdRl9pMjB4KkoW-0kPQpQA
Links
http://tiny.cc/astridnarRD
