Most resolutions are decided the day after New Year's Day. In this episode, John explains why starting matters, but continuing matters more. Progress doesn't come from one strong beginning, it comes from waking up and doing the work again.

🟩 Quote of the Day: The rock breaks only for those who keep swinging.

🔗 Get the Optimistic Outlook book on Amazon: https://www.amazon.com/dp/B0G4R5VJH1/