The Day Is Won

EP:009 - Sustaining Relationships

We are talking about mental health as it applies to sustaining relationships, specifically from our perspectives within our relationship! GET INTO IT! The special guest this time is our favorite cohost Shay!🫂☯️💞

Mental Health Check (on a scale from 1-10)

Why mental health?

What was the journey like for you to get here?

What is one of the most important things that you’ve learned from mental health?

What is a hardship that you’ve had with having your own practice?

What are a few things about mental health that you can share with the audience that can help their mental space?

What are some things that you have in place to keep your mental health in check?

What is your favorite intervention?

When it comes to balance, how do you balance being a dad, a business man, and your personal life?

Where do you see yourself in the next 5 years?

If you were a song, what song would you be?

Are you watching any sports?

What’s your favorite quote?

Mental Health Check (on a scale from 1-10)

What is something that you see in your daughter that you also see in you?

What is something you see in your dad that you feel is in you or that you want more of?

What is your favorite part of fathering?

What is the hardest part of fathering?

What was your role during and after pregnancy?

Did you become more sensitive after having kids?

What are some growing pains that you had with me?

What is something that your dad taught you that you won’t ever forget?

What are some words of encouragement or advice you have for fathers?

How has mental health played a role in you being a father?

When did you start taking your mental health serious?

What’s your song for the day?What’s your favorite quote?

What’s your favorite thing about DD?

What’s your favorite thing about your dad?

This or that:

Guiness or Lakewood

Italian or Soul Food

Smoked or Grilled

Wine or Beer

Scotch or Bourbon

Full Metal Jacket or Top Gun

Mental Health Check (on a scale from 1-10)

This Quick Take message is about spending alone time with yourself and the benefits from it! Alone isn't lonely! Peace, Love, and Hair Grease!

Mental Health Check (on a scale from 1-10)How does it feel being a child prodigy so to speak in sports growing up and being ranked as a kid?

What was the first championship you won?

What was it like to have major injuries and what was the bounce back like mentally for you?

What was the life after ball transition like for you?

How did it affect you mentally?

What advice do you have for the athletes making that same transition?

What are some things you have in place for your mental health to not get too high from your success and too low from hard experiences?

A couple of years ago you lost your grandmother, how did you bounce back from that loss and how are you now?

Why music? What made you want to do music?

What motivates you?

Who is your calling board?

What is music looking like for you right now?

You’re starting your training business. How has that been for you?

Overall, what does it take to continuously pivot throughout life?

What is your end goal?

What’s your favorite quote?

Thoughts on Ja Morant

What are you looking forward to in sports?

Who are you currently studying in music?

Mental Health Check (on a scale from 1-10)

Mental Health Check (on a scale from 1-10)

What is the biggest lesson that football has taught you?

How did it feel to verbally commit somewhere and change your mind?

Take us through that process and share something to the athletes that could help them navigate their decisions.How does it feel to be going to the University of Texas?

I know you’ve lost your best friend. Share how you are able to stay on the right track and still be so full of life after that?

What are some things that you have in place for your mental health and staying in a positive headspace?

Where do you see yourself in 5 years?

How does it feel being a third?

What is a song you have to listen to before a game?

Feeling hopeful about the Falcons? What are your NFL predictions?

Any good shows you’re watching right now?What’s your quote of the day or your favorite quote?Mental health check (on a scale from 1-10).

Mental Health Check (on a scale from 1-10)

What is something that you see in your daughter that you also see in you?

What is something you see in your mama that you feel is in you or that you want more of?

What is your favorite part of mothering?

What was the hardest part of mothering?

How was the process of having miscarriages?

What was postpartum depression like?What are some growing pains that you had with Dee/Shay?

What is something that your mama taught you that you won’t ever forget?

What are some words of encouragement or advice you have for mothers?

What’s your song for the day?

What’s your favorite quote?

What’s your favorite thing about Dee/Shay?

What’s your favorite thing about your mama?

Mental Health Check (on a scale from 1-10)

At times, we have to be reminded that our life experiences are from the inside out and not the outside in.