Short catch up episode, word dump, grief update, what I want 2023 to look like, two months of missing D

It may be a new year, however, the same reality seems to follow. New years resolution, goals, phrase, hopes, aspirations, and dreams. Welcoming myself back with a word dump of an episode. 

A memorial to my best friend and soul sister, welcoming a new name, and talking about grief.

I know how hard it is to get out of a funk. I share some of the ways I make myself feel better and change my mindset. We're finding the good in everyday!

Taking a look into the fine line between loneliness and solitude. We're turning alone time into something meaningful and being grateful for time spent with our people. Validating feelings and going on solo dates. 

Welcome to the very first episode friends!!! I'm so excited to introduce my new pod. Number one is a look into my journey and who I am at the moment. Let's see where this goes :) Thank y'all for giving 1A a listen!!