why in adulthood do we feel like failures...all the time. the world is not constructed how most of our life is in our youth. lets set you up to win.

the middle is made of madness. all the hate and self-doubt. i have been put on this earth to pull you out of that cycle. you can't start and expect the end game. you start at zero and you have to grant all the grace in between.

you are the x-factor you have been in search of. today we are walking through an exercise to ground yourself in the strength of your persistence.

do not i repeat do not fall victim to your own self-hate. today we are talking about the self-hate spirals we all fall victim to and how to overcome them.

that thing that holds you back. ya, that is the negative, sometimes toxic world that we live in. you can decide to change that. you can change your life and world. your opinion on how you live life is valued. you do not have to fit in what is already built around you. break the mold. stop holding yourself back from the growth.

yes this is about a fictional movie from the early 2000's and i am here for it. mostly its about all of the things we normally talk about but shout out to the best middle school movie that existed.

it can be painful but it does not have to be. this will walk you through giving and receiving feedback from a positive place.

yes sorry, you are always both. your willingness to acknowledge that you are both things is largely important. when we get to a place where we accept both we can get to a new place. and yes new places are worth going and you won't get there without this realization.

stop living in a toxic world. toxitity is the protector of the status quo people. do you want to escape to you want to change. toxic people find problems. you can't grow there.

we are talking traditions...yes we have about 1 million and one and why is this important? we have to model the behavior we wish to see. joy around the holidays isn't just the magic it is literally just that people are happy the modeling of that behavior trickles down everywhere.