In this episode we’re join by sisters Sarah Sultan (LPC, LMHC) and Najwa Awad (LSCW-C), who are both licensed professional counsellors and psychotherapists respectively, and also authors of the ‘Trauma Series: Your Lord Has Not Forsaken You’ at Yaqeen Institute for Islamic Research.
Both Sarah and Najwa have a wealth of experience in exploring the links between spiritual, mental, emotional, and physical health, and throughout this episode take us on a journey of understanding why individuals may ask themselves the question:
“Why does Allah hate me?!”
Experiencing lows in our spirituality from time to time is common for all of us, however feeling deep levels of distress and hopelessness that stems from the assumption that Allah (swt) Himself is unhappy with us can translate into a number of other issues.
Why do we come to this conclusion? What thought processes and feelings lead us to believing this?
In this eye-opening episode, we explore how negative thoughts of one’s self and even past traumatic experiences can affect our relationship with Allah (swt).
A bit about Sarah and Najwa and the work that they doA summary of why the Trauma series ‘Your Lord Has Not Forsaken You’ on Yaqeen Institute was released and what’s in itEmotional reasoning and the difference between what we “think” is real vs realityHow our negative thoughts of ourselves are linked to negative thoughts of what Allah (swt) thinks of usCommon reasons why people believe Allah is displeased with them and that they aren’t good enoughThe links between self-esteem and our levels of spiritualityThe effects of past trauma on our mental, spiritual and emotional health (including different types of trauma)How trauma in our own homes can affect how we view Allah (swt)The effects of depending upon other people more than we depend on Allah (swt)The links between dependency and external validation from people vs validation from Allah (swt)Feelings of hopelessness vs clinical depressionThe powerful hadith that Najwa has taped on her wall about the relationship Allah (swt) has with usPractical steps we can take to develop healthier thought processes and behavioursThe relationship between thoughts, feelings and behavioursFinal words of comfort and encouragement from Sarah and Najwa
Read More from the Yaqeen Trauma Series
Read More
Read More
Mental Health – An Islamic Perspective (feat. Shaykh Abdul Hameed)Sadness & Anxiety in Isam – feat. HafsaAllah’s Love for His Servants – Youssra Kamel KandilHealing with Words – The Art of Giving Advice – feat. Dear ChereenNever Lose Hope in the Mercy of AllahThe Power of Du’a: Talk to Allah Like A Friend – Matin RosyidIn My Loneliest Moment, I Found Allah
About Sarah Sultan – LPC, LMHC
Sarah Sultan is a licensed professional counselor who strives to empower her clients through achieving healthier, more fulfilling lives and relationships while reconnecting with Allah during the healing process. Sarah obtained a Master’s Degree in Mental Health Counseling and has practiced therapy for nearly 10 years. She is also an instructor with Mishkah University, where she teaches a course about the intersections between Islam, psychology, and counseling.
CONNECT WITH SARAH ONLINE
Sarah’s WebsiteSarah on Psychology TodaySarah on FacebookSarah on InstagramSarah on LinkedInSarah’s Articles on Yaqeen Institute
About Najwa Awad – LSCW-C
Najwa Awad is a psychotherapist who is passionate about helping Muslims heal, grow, and thrive after adversity. She has over a decade of experience providing online and in-person counseling to children, adults, and families at her practice Amanah Family Counseling. Najwa also enjoys giving workshops to destigmatize mental illness, address current mental health issues within the community, and promote psychological health from an Islamic perspective.
CONNECT WITH NAJWA ONLINE
Learn more about Amanah Counseling Najwa on FacebookNajwa on InstagramNajwa on LinkedInNajwa’s Articles on Yaqeen Institute
In Collaboration with
Yaqeen Institute for Islamic Research
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The post EP 42: Why Does Allah Hate Me? – Sarah Sultan & Najwa Awad (Yaqeen Institute) appeared first on Deenspiration.