At many different points in my life I've felt overwhelmed by the problems we face as a human race. It can feel incredibly frustrating to see us continue to worsen situations and not know how to help. Well, I attended a lecture last Friday that blew my mind and left me feeling optimistic. I feel like I have some logical, practical ideas for at least how to start approaching these issues and in this episode I share some of them. www.AdamRoa.com

Melinda Cohen (www.melindacohen.com) is difficult to put into words. She is a coach, filmmaker, artist, writer, guide to embodied grace, galactic muse, and of course, the other half of The Slinky Effect (www.theslinkyeffect.com). She is in the middle of a massive shift in her identity and the exploration of her artistry and in this episode we talk about why she is changing her name to Azrya, what she would do with 24 hours left to live, and why there's no reason not to live full out.

Having just premiered my 1-man show, Permission To Think Freely, I felt it was appropriate to have an honest discussion about "fear" and how a perspective shift can change your relationship to it. www.AdamRoa.com

Alexi Panos (www.alexipanos.com) is a coach and thought leader for the emergent wisdom movement. She speaks on stages all over the world in addition to founding the online personal development community, Soul School, and co-founding The Bridge Experience. In this episode, we dive deep into her experience of becoming a digital nomad, learning to deal with the haters, and the small steps that lead to more self-worth.

How does "Choose Love" actually solve any of the world's problems? In this episode I dive into how compassion is contagious and what that means for the impact you can create on this planet.

Humans are tribal creatures. It's so critically important to our development to have community that can support us in our endeavors and promote our growth. Would you like to add more people to your life who share your interests and support your goals? Finding my tribe has been one of the biggest game changers in my life and in this episode I dive deep into the steps I took to make that happen and how you can too. www.AdamRoa.com

As human beings, we have the power of free will, which gives us the ability to choose how we feel in each and every moment. So while sometimes that may mean we allow ourselves to feel sad or angry, it also means we don't HAVE TO feel sad or angry. We choose it. In this episode I explain how the documentary "The White Helmets" reminded me of just how much control we truly have in our lives. To sign up for the free 1-hour webinar, Everything is Energy, visit www.adamroa.com/upcoming

Ronnie Landis (www.ronnielandis.net) is an integrative nutritionist and human health specialist who has now written two great books about transforming your health. He's also the host of "The Official Ronnie Landis Podcast" which has had some pretty amazing guests, like Dr. John DeMartini. In this episode we dive deep into all things nutrition, including sugar, meat, and my experience killing a chicken in Tanzania.

If we knew what parts of ourselves that needed the most work we would work on them... right? In actuality, the deepest areas of growth often hide in places that we can't see. So how do we spot the blindspots? In this episode I dive into two different ways that have worked for me. www.AdamRoa.com

Alice Frank (www.yesyouare.me) was recently named as one of the "Top 100 Creatives in the U.S." by Origin magazine and is currently developing multiple Web-series with a mission to shift this planet in positive ways. In this episode, we dive deep into the concept that you are not your mind and how to not make it your enemy.