It’s always easy to find somebody or something to blame when things don’t seem to go our way, but is that just another obstacle we are creating for ourself?

Do we actually limit ourselves and make ourself weaker everytime we blame somebody else for the circumstances of our life?

Does blame stop us from growing or changing?


If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

On this week’s episode of The DEEP Life Dan & Elise are once again joined by Kendall Schauermann for the conclusion of this discussion on Ketamine Assisted Psychotherapy and the beneficial use of plant medicines.
If you missed Part 1 (EP113) you can find it here 

One of Kendall’s specialties as a psychotherapist is the guiding and supporting of people through the integration of plant medicine experiences.  The timing of this episode could not have been more perfect as it was recorded one week after Dan & Elise took part in a psilocybin ceremony in Costa Rica. 

During this conversation, Dan & Elise shared parts of their journey and Kendall was generous enough to listen and often his professional guidance and expertise.

As the use of Plant medicine is becoming more and more popular, it is important to keep in mind that these substances are extremely powerful and need to be approached with reverence and respect.  Even when consumed with the best of intentions, and an appropriate set and setting, many people return home after a plant medicine journey feeling lost, out of place or just struggling to integrate the lessons they have learned and the experience they had.  Having somebody like Kendall to help and support in that process can make a huge difference in the effectiveness of the medicine and how we carry it into our lives.

Kendall Schauermann is a psychotherapist (LPCC) in Denver, CO. He studied Contemplative Psychotherapy and Buddhist Psychology at Naropa University in Boulder, CO. Kendall specializes in Ketamine Assisted Psychotherapy (KAP), psychedelic integration, supporting fathers with young children, and healthy masculinity. He often supports men who have been living in anxiety and depression, and who are ready to find meaning and purpose in their lives. 

Disclaimer: The use of ketamine and other psychedelics may be illegal in your local jurisdiction. This podcast is not therapeutic advice or a recommendation to use ketamine or any other substance outside of the guidance of a licensed professional.

The Khalil Gibran quote from “The Prophet” Kendall referenced in this episode can be seen here.
On Marriage

You can connect w/ Kendall on his website.
madregawellness.com

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

 If we don’t see the world for what it is, but rather see what we perceive, then what happens when the people around us change? Will they show up differently if our perception of them remains the same? 

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

On this week’s episode of The DEEP Life Dan & Elise are joined by Kendall Schauermann for a fascinating discussion on Ketamine Assisted Psychotherapy and the beneficial use of plant medicines.

Kendall is a psychotherapist (LPCC) in Denver, CO. He studied Contemplative Psychotherapy and Buddhist Psychology at Naropa University in Boulder, CO. Kendall specializes in Ketamine Assisted Psychotherapy (KAP), psychedelic integration, supporting fathers with young children, and healthy masculinity. He often supports men who have been living in anxiety and depression, and who are ready to find meaning and purpose in their lives. 

Disclaimer: 
The use of ketamine and other psychedelics may be illegal in your local jurisdiction. This podcast is not therapeutic advice or a recommendation to use ketamine or any other substance outside of the guidance of a licensed professional.

Kendall’s wife Sophie was featured on episode 76, Parenting Highly Sensitive Children,
Listen Here


You can connect w/ Kendall through his website
https://www.madregawellness.com/





Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 

Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.

Visit https://evocentrix.com/deeplife to find out more, and to book your free call.

https://evocentrix.com/deeplife

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

 Change can be scary, but if we always judge what we see based on what we are used to, it makes it hard to accept the new & unknown. 

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

When we take a bird’s eye view of our life, or of a certain period of our life, we can often develop a greater appreciation for what we have experienced and how things have come together.

In this follow up to last week’s episode, Dan & Elise continue to reflect on the lessons they learned during what proved to be a challenging but transformative year. 

This conversation takes a DEEP look at intentions including the power of setting meaningful intentions, what actually takes place when we set intentions and how they play out in our experience.  They also lean into the specific intentions Dan had set coming into 2023 and where he stands in relation to them now.  

Dan & Elise also share some details about their recent trip to Costa Rica and the incredible experience they had taking part in a Transformational Retreat hosted by friends of the show Jesse Warner & Brandee Walton.

Jessie Warner appeared on episodes 79 & 89

Listen Here

https://open.spotify.com/episode/7fgPvWNnmjuO22NpYk1xcl?si=aKQqe2B3QSSEwGScqaaJaQ

https://open.spotify.com/episode/4ZTiVRragWgrEqeJM3E0IR?si=JxtKwRCjRKyOPuk8uuOgkQ

Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 

Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.

Visit https://evocentrix.com/deeplife to find out more, and to book your free call.

https://evocentrix.com/deeplife

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

 In the first follow up to a previous DEEP Thought, Dan & Eise discuss the magic of the Universe and how it will always provide guidance & answers as long as we are willing to listen.

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

Sometimes, things just don’t go the way you planned them.  A year ago and shortly after some major life changes, Dan & Elise sat down to discuss New Year's Resolutions and set clear intentions for the upcoming year.  The last thing either of them would have expected was for things to get worse.  

But even in tragedy, there are lessons to be learned and growth opportunities.

On this episode of The DEEP Life, Dan & Elise reflect on 2023.  They open up about the year’s most defining moments, share the valuable lessons they learned, readdress the intentions they had set, and discuss what worked, what didn’t, and why.

Stay tuned for Part 2 next week.

Jessie Warner appeared in episodes 79 & 89

Listen Here

https://open.spotify.com/episode/7fgPvWNnmjuO22NpYk1xcl?si=aKQqe2B3QSSEwGScqaaJaQ

https://open.spotify.com/episode/4ZTiVRragWgrEqeJM3E0IR?si=JxtKwRCjRKyOPuk8uuOgkQ

Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 

Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.

Visit https://evocentrix.com/deeplife to find out more, and to book your free call.

https://evocentrix.com/deeplife

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

You can find Dan & Elise at MomentumStrengthWellness.com

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

What version of yourself are you presenting to the world?
Does it vary depending on where you are and who you are with?  
If you do change the way you present yourself from one situation to the next, how do you know which one is the real you?

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week on The DEEP Life  Dan & Elise welcome back Allison Pelot.

Allison is a wellness coach, personal trainer, energy healer, and best-selling author of the book Finally Thriving.

This conversation goes DEEP into the art of coming home to yourself, through authenticity, self-acceptance, and self-care.  Allison shares her wisdom and coaching insight into how the answers we seek are not found in the outside world but within each of us.  She also discusses frequency, vibration, and the power of connecting to our own unique voice, as well as tools for tapping into our inner guidance and intuition.

This conversation also covers the challenges of the past year and the gifts that can be found in learning and integrating those lessons.  

Allison was previously featured on episodes 25 & 48 of The DEEP Life

Allison is offering a special 10% discount on her Finally Thriving Course for all DEEP Life listeners

Link Below - use code THEDEEPLIFE10

You can connect with/ Allison on IG

@AllisonPelot_

Listen to her book on Spotify: https://open.spotify.com/show/5tAYXI8fBJRdqoIwGzJcqT?si=a1ea0947ccd34cf0

Purchase her book (hard copy or audio) through Amazonhttps://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/1544525869

Join her Finally Thriving Course waitlist:
Use code THEDEEPLIFE10 for 10% off and receive a free gift

https://www.finallythrivingprogram.com/

Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 

Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.

Visit https://evocentrix.com/deeplife to find out more, and to book your free call.

https://evocentrix.com/deeplife

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media

Instagram: https://bit.ly/3TTuUfW

YouTube: https://bit.ly/3ScoOWS

TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness