The DEEP Life

This week on The DEEP Life we dive even deeper into the evolution of consciousness to examine how our predominant level of consciousness determines our perception of reality.

Have you ever wondered how a room full of people can all witness the exact same thing at the same time yet all come away with a significantly different experience?

One explanation for this is that maybe they are all currently experiencing a different level of consciousness.

This is a fascinating topic that has helped us both better understand ourselves and the world around us, providing context for what can otherwise be incredibly challenging to comprehend.

Inspired by the work of Dr. David R Hawkins, we discuss the “Map Of Consciousness” and explore the different levels and how they manifest in our lives.

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week on The DEEP Life, we welcome Emma Liles.

Emma is a writer, musician, herbalist, vibrational essence co-creator, and devotee of wild nature and the meditative arts. Inspired and informed by the quantum mind-body-life connection, she teaches about the relationship between nature and human consciousnesses, and self-health empowerment: allowing well-being in the body and the whole of one’s life. In her writing and other offerings, she weaves her years of experience and training in Buddhist meditation, traditional western herbalism, self-applied kinesiology, astrology, tarot, flower essences, and co creative work with nature. 

During this episode, we dive DEEP into the elements of Astrology; Earth, Air, Water & Fire. 

These elements, which we all have within our birth chart, play a big role in how we show up in the world, and we discuss the importance of becoming aware of their power within us, and outside of us. 

We are nature, and Emma does an incredible job of relating these elements to our human journey here on Earth and how we can flow, ignite, think and ground ourselves fully into this human experience. 

Throughout this conversation we talk about how astrology as a whole can help us evolve as a species and guide us to look deeply at the patterns of nature and how they coincide with the patterns of our life, on both the individual and collective level. 

You can connect with Emma on IG : @solpothecary 

Substack: 

https://open.substack.com/pub/truenature?r=3ggtqg&utm_medium=ios

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week on The DEEP Life we are excited to bring you this inspiring conversation about improving our health and lives with Mark Dini.

Mark is a functional health & optimization coach who helps his clients reach optimal health using a root cause approach that incorporates peptide therapy and functional blood work.

Mark is passionate about empowering individuals to take control of their health and reclaim their lives by educating them on science-backed alternative approaches.  Through personalized, holistic strategies he guides clients in addressing the underlying drivers of their health concerns, rather than masking symptoms.

Mark’s knowledge, passion and positivity were all on display throughout this conversation as we covered a variety of topics around wellness, most notably the role of our thoughts and mindset when it comes to our physical health.

Mark also shares his own story about how he was able to heal and repair his body from a number of injuries and diseases including multiple childhood illnesses and a more recent autoimmune condition.

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week on The DEEP Life we are joined once again for another amazing conversation with Greg Schmaus.  Greg previously appeared on episode 59 of The DEEP Life where we discussed multiple aspects of mental health.  This week he is back for a DEEP dive on archetypes.

Greg Schmaus is a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist, and the CEO of Healing 4D.  With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning on their healing journey.

Something we talk about often on The DEEP Life are patterns. Patterns of thought, patterns of behavior and how these patterns control and play out in our experience of life.

One way we can better identify and understand these patterns is through the use of archetypes, of which Greg is an expert and utilizes in his practice.

Throughout this conversation we talked specifically about the 4 survival archetypes, The Child, The Victim, The Saboteur and The Prostitute, exploring both their light & shadow aspects as well as how they show up in our lives. 

If you are interested in further exploring the healing power of archetypes you can access Greg’s Healing Your Core Archetypes course here:

https://healing4d.mykajabi.com/a/2147587691/GDmLGScA: Use code PODCAST20 for a 20% discount

You can also access the same deal for Greg’s Healing The Mind course here: https://healing4d.mykajabi.com/a/2147492657/GDmLGScA

You can also connect with Greg through

IG: @4d_healing
YouTube: @GregSchmaus1338
Website: Healing4D.com

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week on The DEEP Life Dan & Elise discuss the evolution of consciousness and the role it is playing in shaping our world on both the micro and macro levels.

Inspired by the work of Dr. David R Hawkins, this conversation begins to explore the different levels of consciousness as presented on the Map Of Consciousness (aka The Hawkins Scale).

The Map Of Consciousness was first introduced in Dr. Hawkins’ seminal work ‘Power vs. Force’, a book that has had a profound impact on both Dan & Elise’s journeys.  As shared throughout this conversation, understanding the different levels of consciousness as well as how we experience and transcend them has played a large role in shaping the way they perceive and relate to the world.

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This Week on The DEEP Life Dan & Elise are joined by Jesse Warner.  This is Jesse’s 3rd appearance on the show (he previously appeared on eps. 79 & 89).

In this conversation they dive DEEP into the mystical realm of magic mushrooms, discussing the profound healing effects that psilocybin can have on our mind, body & soul, and the role that it plays in raising our frequency and expanding our consciousness to provide life altering realizations that aid us in our human journey.

Jesse also explains the difference between micro and macro dosing and talks about the importance of intention and proper set & setting when working with these powerful plants.

As is mentioned during the show, Jesse was the host of the transformational retreat that Dan & Elise attended at the end of 2024, a truly life changing experience that they cannot recommend enough for anybody who feels called to take the next step in their spiritual journey.

If you are interested in attending Jesse’s April retreat, you can find more information here.

https://www.nosaraenergyhealing.com/april-2024-costa-rica-retreats

Jesse Warner LAc has studied and practiced many energy-healing modalities such as acupuncture, reiki, and sound healing, and is professionally educated in herbal and plant-medicines of all varieties. While his Doctorate level education is in Acupuncture & Oriental Medicine, he has studied many forms of natural healing including those with formal, accredited educations and those with more esoteric foundations.

Jesse is not only a healer but also a teacher and has a passion for sharing his knowledge, experiences, and insights with clients of all walks of life. 

You can learn more about Jesse's services, retreat options, and group retreat dates by visiting: 

NOSARA ENERGY HEALING (www.nosaraenergyhealing.com)

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

This week, on The DEEP Life, Dan & Elise are joined by returning guest Meg Rudolph for a DEEP dive on stress & anxiety. 

This conversation covers multiple aspects of both stress and anxiety, the relationship between them and different ways they each manifest in our lives and how we can learn to utilize both stress and anxiety to help us transcend our current state and unlock more of our potential.

They also discussed how children can be affected by growing up in a stressful environment and whether or not stress and anxiety levels are increasing in our modern society or if it is just being more liberally diagnosed and openly talked about. 

Meg is a Licensed Professional Counselor in both Connecticut & Georgia as well as a National Certified Counselor with experience working as a therapist in multiple treatment settings to include community mental health, inpatient acute hospitalization, and substance abuse IOP. Meg has also spent a portion of her career in mental health leadership roles with a passion for supervising new clinicians. Meg’s areas of expertise include depression, anxiety, crisis intervention, autism spectrum disorder and neurodevelopmental disorders. 

Meg previously appeared on episode 63 which was one of our most listened to episodes of that year.

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

When you change the way you see the world, your world changes.

On this week’s episode of The DEEP Life Dan & Elise discuss four of the most powerful paradigm shifts that they have experienced in recent years and share how each of them has changed the way they see the world.

This episode was originally going to be recorded as four individual segments.  But, as it always seems to go, Dan & Elise decided the four concepts were all too closely related and interconnected to be separated and that it would be better served as one episode where they explore both our inner & outer worlds and how we show up and experience each.

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

On this week’s episode of The DEEP Life Dan has the opportunity to talk about transformation and self-discovery with Eben Britton. this is a topic that is important to us, transformation & the willingness to let go of who you used to be to become your highest expression is a huge part of Living The DEEP Life, and  Eben is a perfect example of just that.

If you are not familiar with/ Eben’s journey he is a former NFL Player turned Yogi & podcaster and as you will hear in this conversation he epitomizes the journey of personal transformation.

From his days as a standout football player to embracing yoga and mindfulness, Eben’s path reflects a quest for inner peace & fulfillment. Through his podcast “The Eben Flow” he shares candid insights and conversations on wellness, mindfulness, and personal growth, inspiring others to embark on their journeys. 

Eben’s passion lies in serving others as they strive for their highest greatness, offering guidance and wisdom gleaned from his own diverse experiences. His dedication to mindfulness and holistic well-being continues to resonate, shaping lives and empowering individuals to pursue their fullest potential.

You can connect with/ Eben here: https://linktr.ee/edsbritton

Eben’s upcoming events include:

Heal & Flow

Wimberley, TX

March 23 + 24

The Wild King

6 Week Men’s Workshop

Begins April 14

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

On this week’s episode of The DEEP Life, Dan & Elise are joined by Medicine Woman Brittany Smith.

Since a young age, Brittany has been a curious seeker. Fascinated by the natural world and the great mystery of all things unseen, her earliest friends were plants and animals. As she grew older and started to push the boundaries of life, she discovered the healing power of psychedelics. The fire of her passions ignited and she dedicated her life to exploring the planes of the mind, diving into the great mysteries of the cosmos, and allowing her curiosity and intuition to guide her. She currently lives in Nosara, Costa Rica where she has the great privilege of sharing this passion with others and holding ceremonial spaces for expansion where those special souls whose paths have intertwined with hers have the opportunity to remember the divine magic that lives inside us all.

This was an especially meaningful episode for Dan & Elise because, as they have mentioned on previous episodes, they recently returned from a life-changing experience in Costa Rica where as part of a weeklong transformational retreat they had the privilege of experiencing a beautiful psilocybin mushroom ceremony hosted by Brittany and her team. 

This episode dives deep into the magic of mushrooms, both physically and spiritually. Brittany talks vulnerably about her personal experiences with these plant medicines and how she became a medicine woman and shares insight into her training and dedication to upholding these ancient traditions. 

Throughout the conversation, Brittany also describes the differences between micro-dosing and macro-dosing and how each can affect our bodies and the neural pathways of our brains. She also gives excellent advice for anyone interested in psilocybin and other psychedelics as well. 

You can connect with Brittany through her website www.Brittanyleighsmith.com

Or on IG @BrittanyLeighSmith

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

Use Code: DEEPLIFE to save $100

If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com

Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness