Welcome back to The Deep Talk! In this episode, I’m joined by Sarah Howard, spiritual healer and coach! Today's episode is all about manifestation and all the deeper parts of it to get you to where you want to be! If you're looking to shake up where you are currently in life or are going through a transformation, this is the episode for you. 

In this episode, we talk about:

• Sarah's timeline shift and rock bottom and transformation 
• How to shift your timeline and quantum leap
• Inner child work and shadow work and how to practice them
• The importance of healing when it comes to manifestation 
• The friendship wound 
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH SARAH

Instagram: https://www.instagram.com/sarahhhbabyy_/

Tik Tok: https://www.tiktok.com/@sarahhhbabyy_

Welcome back to The Deep Talk! Today's episode is for anyone in a situationship or has ever been — or never wants to be in one again! This episode will help you navigate your situationship and learn how to express your true desires, helping you move closer to the relationship you crave!

Here's what we discuss in today's episode:

• What are situationships and how + why do they happen?
• Why situationships keep you stuck and out of your power
• How to get communicate that you want a relationship 
• Building self worth and self empowerment by owning your desires
• Validation that the right relationship is OUT there and you deserve it! 
• How to walk away, even if you like someone 
• How to NEVER get in a situationship again! 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

 https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Quentin Decamp — relationship coach, therapist & mentor. His goal is to help you heal and find and keep healthy relationships. In this episode, we explore the wounding that holds us back from real, healthy love. 

In this episode, we talk about:

• Important relationship truths to know
• Subconscious prisons - what are they and how to clear them
• How our wounding holds us and leads to negative patterns, beliefs & our perspective that drives our relationships 
• The importance of healing and growth for healthy relationships
• How to cope with triggers in relationships and use them to guide your healing 
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH QUENTIN:

Instagram: https://www.instagram.com/quentin.g.decamp/?hl=en

Website: https://www.quentindecamp.com

Welcome back to The Deep Talk! Today's episode is for anyone who's been ghosted. In today's dating world, ghosting can be super hard. We are wired for connection and it never feels good. So if you're feeling down, discouraged & bummed..please listen to this episode. I've got some words and encouragement for you.

• What ghosting is and why it happens
• Why ghosting has nothing to do with your worth
• Why ghosting is OUT OF ALIGNMENT with what you are looking for
• Words of encouragement for you
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

 https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Lily Sais, school psychologist turned Anxiety Coach. If you experience OCD, anxiety or struggle with overthinking/rumination, this episode brings such a unique perspective. 

In this episode, we talk about:

• All about anxiety + OCD
• How to create a new relationship to our thought world
• Deepening self trust and seeking reassurance less
• What your anxiety is telling you and the beauty in our systems 
• Why you're not broken or "crazy"
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH LILY:

Instagram: https://www.instagram.com/_peacefromwithin/?hl=en

Community: https://peace-from-within.circle.so/checkout/peace-from-within-community-membership

Welcome back to The Deep Talk! Today's episode is an episode in a shot glass. It's a reminder for anyone who seeks great love and to encourage you to keep that desire strong in your heart. It's possible, and it's waiting for you. 

• Why great love DOES exist and your desires are completely beautiful and valid
• On not settling, standards and honoring your needs
• Leaving your heart open and trusting the universe
• Why desires are so special and should be nurtured
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

 https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Dr. Danica Harris — therapist, SEP & Somatic Coach & co-owner of Empowered Healing Dallas therapy practice. She is trained in working with trauma of many sorts. This episode is all about somatic work, healing the nervous system & from trauma. 

In this episode, we talk about:

• What somatic experiencing is and the importance of somatic work 
• Titration and pendulation 
• How to get out of chronic dysregulation
• How healing can help us shift unhealthy patterns we have in our lives
• Why sometimes we feel worse before feeling better when healing
• How to work with large sensations in the body (ex: panic attacks) 
• Rebuilding self-trust and body awareness after trauma  
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH MIKAH

Website: https://mikahjonesss.com

Instagram: https://www.instagram.com/mikahjonesss/

Tik Tok: https://www.tiktok.com/@seedsxmikah

Welcome back to The Deep Talk! Today's episode is for anyone who is single and wants a relationship. This episode is going to give you lots of good words and encouragement!!!!! You won't hear any "you should like being single" in this episode. We learn how to lean into enjoying your time alone WHILE honoring your true desires and moving toward them. 

What this episode is about:

• How to learn how to reframe your mindset — learning to enjoy your time alone but not have to have your goal being single 
• Why it's OKAY to want a relationship
• On not settling and honoring your true desires 
• Coping with comparison, victim mode & jealousy
• Why you won't be alone forever and why your desires also want you
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Welcome back to The Deep Talk! In this episode, I’m joined by Mikah Jones, the coach of Beyond Healing. 

In this episode, we talk about:

• Mikah's healing and personal development journey
• How self-development and "working on yourself" can do more harm than good
• How to shift your mindset to reach outcomes in a happier, healthier way 
• What it means to be the main character of your life
• A new way to set boundaries 
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH MIKAH

Website: https://mikahjonesss.com

Instagram: https://www.instagram.com/mikahjonesss/

Tik Tok: https://www.tiktok.com/@seedsxmikah

Welcome back to The Deep Talk! Today's episode is all learning to seek reassurance less from external sources and begin to lean on ourselves more in a healthy way. This episode is for all relationships - including romantic ones & friendships, peers and more. 

What this episode is about:

• The 3 reasons why you seek reassurance
• How to regulate your nervous system and the importance of inner child work
• Knowing the difference between when to ask for reassurance vs soothe yourself
• Building self-worth and self-trust 
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation