The Defiance Code

Tom chats with Grant about liberating himself from the shackles of the past, and bringing a new joy into the present day... still with a thirst for riding high.

Grant chats with Mato about growing up in very tough times in the Bronx, what it takes to align body, mind, & spirit, and how getting a model match fit for the runway ain't as easy as it seems.

Part II of Grant's chat with Edward starts with the very real chance of his cancer returning - any day. Edward shares what keeps his spirit alive, in a body that is still full of pain & confusion.

Blaze chats with Marcus about breaking world records, keeping life & training simple, and getting his ass kicked by the Russian special forces.

Pete chats with Grant about how an ancestral approach to our health, might just be the simplest way to prevent the ills of modern day living.

Grant has a great chat with Tom about what it takes to be the world's Number one. And what life can teach you when you slow it all down, and look within.

Blaze chats with the King of Rock'n'Rumble, Elvis Sinosic about what it took to become an Aussie MMA legend, and the great resource he is & work he does with the community.

Edward EOM shares with us his extraordinary, heartwarming & sometimes scary story of battling a brain tumour, forgetting life as he knew it, and breaking all the rules to follow his dreams.

Thought running in shoes was a good thing? Think again. Keith shows us why modern day running shoes are ruining our ability to run with correct technique & be injury free. He runs us through simple alignment & technique guaranteed to make you instantly run better... and of course we have a few good laughs as well!

We get upclose and personal with this amazing individual, who shines a light on his approach to nutrition, overcoming anxiety, yoga, ice baths and more!