The Delta Pod - Mindset Matters

Phys chat is a series of podcast where steve and dave tackle fitness and health related topics. Phys is short for physical training, and is military slang use to describe any form of exercise. 

In this podcast Steve and Dave having just been for a wild swim, drink whisky next to a river and talk about the importance of exerting yourself physically. Pulling on their experience swimming in open water Steve and Dave explore this topic wondering into mental health and nutrition at little bit to.

Note. We had a minor audio issue so the audio quality changes slightly, its still perfectly good. 

Many thanks and check out Farm2Fan as well as the Whisky 3 podcast on instagram. 

S&D

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

In this episode Steve and Dave discuss the utility of the word no and how it can infact be a very empowering practice to say no to more things in life. Saying no helps you stay on track toward your goals. 
Find us on Instagram and Facebook @thewhisky3podcast 
Thanks S&D

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

This episode is the first in a series focusing on an individuals resettlement journey out of the military and into civilian life. In this episode we chat with Ed Challis, a good friend of Steve and Dave who is now a financial advisor but on initially leaving the military started and built a business prior to selling it. We also cover some aspects of planning, using some of Ed's experience to discuss how and what you should plan. We hope you enjoy this episode.

If you what to chat with Ed about anything you can find him on LinkedIn in here - https://www.linkedin.com/in/edwardchallismbe/

Ed’s Financial Advisory website -
http://www.reddingtonfp.co.uk/

Links and brands discussed in the episode:

Untamed Entrepreneurs , business coaching and development- https://untamedentrepreneurs.com/untamedevents

Kilchoman Whisky , mega whisky -
https://kilchomandistillery.com/?v=79cba1185463

Carl Richards , we discussed his sketches and simplification of financial concepts - https://behaviorgap.com/

Get 10% off products by using W3PC10 at https://trottersindependent.co.uk/shop/

Books :

Ed spoke highly of this book, Traction: Get a grip of your business by Gino Wickman
https://g.co/kgs/ixPTXS

Cheers,

Whisky3 Bro’s

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

Steve and Dave tackle the complex topic of how do we set goals and what do we aim to achieve in life, careers and fitness. Are you setting the goals you are aiming for or are those goals set by society?

We hope you take something positive away from this episode.

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

Steve and Dave discuss the various aspects of comfort and how our approach to it and growth should be deliberate. You may find this podcast helps inform how you look to start achieving goals.

Steve and Dave pull on some concepts from Bill Eckstrom who has a great Tedx talk that is worth checking out here .

If you like the episode please give it a like and share with your mates 👍

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

In this podcast Steve and Dave use the next 18 months of COVID-19 as a vehicle to explain and expand on the analysis technique known as the cone of plausibility that was mentioned in ep003.

For the full Blog notes and access to the slide we refer to visit this blog post.

We hope you enjoy it and can see how to use it in your work and life.

Cheers!

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

Exit Strategies - Steve and Dave explore some of the options to enable the exit from the lockdown, they explore some of the issues surrounding exit strategies and how military doctrine could provide some option/advice in this time. Enjoy, please share with your mates.
S&D

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

Steve and Dave continue on from the previous episode, this time delving into the UK political landscape, economy vs lock down, and what the new normal may look like. 
Come join us.

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave

A canter through some of the positives that can come from this period in Lockdown, covering life, ways of working, and some of the military experiences Steve and Dave have drawn on during this crazy time.
Recorded over the internet which has affected some of the audio, dont let that stop you come join us.

Thanks for listening!

Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.

Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPod

For a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==

#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneur

GBx

Dave