What if Inside Out accidentally explained how memory really works?

Pixar created a world where memories form as glowing spheres, fade over time, and are reshaped by emotion. It’s a beautiful storytelling device.

But it’s also surprisingly close to what researchers understand about how human memory actually works.

In this video, we explore why Inside Out might be one of the most accurate films about memory ever made.

The movie quietly captures several ideas psychologists and neuroscientists have studied for decades:

• Memories are shaped by emotion

• Memories change each time we revisit them

• Sadness plays a critical role in healing and connection

• Some memories fade while others become part of who we are

What makes Inside Out powerful is that it doesn’t present memory as a filing cabinet. It presents it as something living, fragile, and constantly evolving.

And that idea matters far beyond film.

Because the way our culture understands memory shapes how we respond to aging, grief, and conditions like dementia.

This isn’t a clinical breakdown of neuroscience.

It’s a cultural reflection on how a Pixar film captured something deeply true about the human mind.

What happens when families sense cognitive change years before dementia is ever named, and are left living in uncertainty while waiting for clarity that arrives too late?

In this episode, Andrew Karesa sits down with Greg McGillis, engineer, entrepreneur, and founder of Brain Care Technologies, to explore why dementia is so often detected only after lives have already been disrupted, and what might change if cognitive decline were noticed earlier.

Greg shares the long arc of his career, beginning in the early 1990s working in assistive technology with people whose physical disabilities limited their independence. That early work shaped his understanding of dignity and agency, lessons that stayed with him through decades in engineering leadership before he made a deliberate return to biomedical engineering later in life.

The conversation becomes deeply personal as Greg reflects on supporting his father in law, who is now living with Lewy body dementia in long term care. He speaks candidly about watching subtle changes accumulate, the years of uncertainty before answers arrived, and how families are often left wishing they had known sooner, not for a cure, but for time, planning, and fewer surprises.

Andrew and Greg explore why the gap between early brain changes and clinical diagnosis remains so wide, and what families lose during that waiting period. They discuss how current systems often rely on crisis rather than curiosity, and why caregivers are frequently the first to notice cognitive change long before healthcare systems are prepared to respond.

The episode also examines Greg’s work at Brain Care Technologies and his belief that understanding brain function earlier, through non invasive approaches, can support better conversations and planning. Rather than positioning technology as a solution on its own, Greg emphasizes its role in helping families move from confusion to clarity, while respecting uncertainty and avoiding false promises.

Throughout the conversation, Greg challenges the idea that early awareness should be feared. He speaks to the importance of hope grounded in realism, and why earlier understanding, even without definitive answers, can empower families rather than overwhelm them.

In this episode:

• Why dementia is often detected years after cognitive changes begin

• What families lose during the long wait for answers

• Why caregivers are usually the first to notice change

• The emotional toll of uncertainty before diagnosis

• What early awareness can and cannot change today

• How earlier understanding can support planning and dignity

• Why proactive dementia care must be handled with honesty and care

Whether you are a caregiver, a family member, or someone trying to understand dementia beyond clinical timelines and stereotypes, this conversation offers clarity, perspective, and a grounded look at why knowing sooner can change how dementia care is experienced.

Learn more at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.bluebellvillage.ca

⁠⁠⁠⁠⁠⁠⁠⁠https://braincaretech.ca

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

What if the most powerful story in Coco isn’t about music at all?

In one quiet moment near the end of the film, Pixar reveals something deeply human about memory, aging, and the fear of being forgotten. When Miguel sings Remember Me to Coco, the song stops being about fame or performance and becomes something far more personal — a bridge back to memory.

In this video, we explore the hidden story inside Coco and why that scene resonates so deeply with families who have experienced aging and fading memory.

Through Coco’s character and the traditions surrounding Día de los Muertos, the film quietly reminds us that memory is not just something we carry alone. It lives in stories, in families, and in the people who choose to remember.

This isn’t a clinical analysis.

It’s a cultural one.

Because the stories we tell about memory and aging shape how we treat the people living with them.

What happens when a diagnosis doesn’t just change a life, but quietly changes the way a room responds to you?

In this episode, Andrew Karesa sits down with Phyllis Fehr, an international dementia advocate, registered nurse, author, and human rights leader who has been living with a diagnosis of early-onset Alzheimer’s since the age of 53. Phyllis’s relationship with dementia began long before her own diagnosis, shaped by early caregiving experiences in her family and later by a career in critical care nursing. Those layers of lived experience inform everything she shares in this conversation.

Phyllis reflects on what it was like to notice changes in herself, to seek answers as a healthcare professional, and to eventually receive a diagnosis that altered not only how systems saw her, but how people spoke to her, looked at her, and included her. She describes moments where conversations shifted mid-sentence, where attention moved away from her, and where assumptions about capacity replaced curiosity about who she still was.

Throughout the conversation, Phyllis speaks candidly about living with dementia day to day. She challenges the idea that diagnosis equals disappearance, and explains how capacity, autonomy, and consent can fluctuate without vanishing. She shares how she continues to assess her own abilities, adapt when needed, and assert her right to be involved in decisions about her life.

Andrew and Phyllis also explore how dementia becomes a human rights issue, not only in policy rooms, but in ordinary interactions. Phyllis draws from her work with provincial, national, and international bodies, including advisory roles and advocacy at the United Nations, to explain how people living with dementia are often invited into conversations symbolically but excluded in practice. She speaks openly about tokenism, stigma, and the emotional cost of constantly having to prove you are still capable.

The episode also touches on the importance of creativity, intergenerational relationships, and purpose. Phyllis shares how staying engaged, writing, speaking, and connecting with children and grandchildren has helped her maintain identity and meaning, even as she navigates change. Rather than framing dementia as a story of loss alone, she offers a more complex and honest account of what remains.

Throughout the episode, Phyllis challenges common assumptions about dementia, including who it affects, how capacity is understood, and why silence and exclusion often cause more harm than the disease itself.

In this episode:

• What changes socially after a dementia diagnosis, even when the person is still present

• How being treated differently can erode dignity long before abilities are lost

• What capacity and consent look like when cognition fluctuates

• Why living with dementia is also a human rights issue

• How advocacy rooted in lived experience differs from policy on paper

• The role of creativity, purpose, and connection in living well with dementia

• Why claiming your voice matters, even when systems are uncomfortable listening

Whether you are living with dementia, supporting someone who is, or trying to understand dementia beyond stereotypes and clinical language, this conversation offers clarity, honesty, and a powerful reminder that diagnosis does not erase personhood.

Learn more at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bluebellvillage.ca⁠⁠⁠⁠⁠⁠⁠⁠

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

What if dementia isn’t just something that happens to us, but something shaped over time by how we live?

In this episode, Andrew Karesa sits down with Dr. Tommy Wood, neuroscientist, physician, and author of The Stimulated Mind, to explore one of the most challenging ideas in brain health: that a significant portion of dementia may be preventable, and that everyday choices play a meaningful role across the lifespan.

Dr. Wood’s work spans newborn brain injury, long-term cognitive health, and elite performance with Formula 1 drivers. At the center of it is a simple question: what helps the brain stay resilient, adaptable, and capable over time?

Together, Andrew and Tommy explore the concept of “headroom,” the brain’s ability to build capacity so that decline has less impact when it comes. They revisit the common belief that dementia is simply part of aging and look at why focusing on a single cause, like amyloid, has limited our understanding of cognitive decline.

The conversation moves into what actually matters in daily life. From physical activity and social connection to cognitive challenge and recovery, Tommy explains which behaviors are most influential and where people often focus on the wrong things.

They also consider what this means for families already living with dementia. What still makes a difference after a diagnosis? What is worth prioritizing when time and energy are limited? And how can we talk about prevention in a way that supports, rather than burdens, caregivers?

The episode also explores populations with very low rates of dementia and what their lifestyles reveal about the gap between what we know and how we live. Along the way, Tommy offers perspective on brain training, optimization, and the tendency to overcomplicate what is often more straightforward.

In this episode:

• What “45% of dementia may be preventable” actually means

• The idea of “headroom” and how the brain builds resilience

• Why focusing only on amyloid falls short

• Which behaviors have the greatest impact on brain health

• The role of social connection in protecting the brain

• What people misunderstand about brain training and stimulation

• The gap between knowledge and action

• What still matters after a dementia diagnosis

• What caregivers can let go of

• How to prioritize when you cannot do everything

Whether you are thinking about your own future, supporting someone you love, or trying to make sense of conflicting advice around brain health, this conversation offers a clearer understanding of what matters and where to focus your energy.

Learn more at:⁠⁠⁠⁠⁠⁠https://www.bluebellvillage.ca⁠⁠⁠⁠⁠⁠⁠

https://www.drtommywood.com⁠https://www.drtommywood.com/stimulated-mind

https://www.amazon.com/Stimulated-Mind-Future-Proof-Brain-Dementia/dp/0593797817Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

In this Ask the Experts conversation, Governor Martin Schreiber, Ron Beleno, Alfredo Botello, and Spencer Cline explore why so many male caregivers struggle to ask for help. The discussion examines the pressure men often feel to stay strong, handle everything alone, and suppress their own needs, while also unpacking the guilt, silence, and isolation that can come with caregiving.

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

What if dementia care isn’t about having the right answers, but about responding to the moment you’re in?

In this episode, Andrew Karesa sits down with Teepa Snow, one of the most respected voices in dementia care, to explore what it really means to support someone living with brain change when memory, language, and recognition come and go.

Drawing on more than four decades of experience as an occupational therapist, educator, and caregiver, Teepa shares how dementia care shifts when we stop correcting, stop forcing outcomes, and start meeting people where they are right now. Together, Andrew and Teepa talk about presence, improvisation, caregiver grief, and why connection often matters more than getting things “right.”

The conversation also touches on dementia in the public eye, young onset and childhood dementias, brain injury and risk, and the ways communities can better support people living with dementia without stripping away agency or dignity.

In this episode:

• Why dementia care happens in the moment, not in the past or future

• How letting go of correction can reduce distress and build connection

• What people with dementia still understand long after memory fades

• The emotional cost of caregiving and the importance of debriefing and support

• Dementia under public scrutiny and the added pressure families face

• Young onset and childhood dementias that are rarely discussed

• Why communities, not just clinicians, play a critical role in care

Whether you’re a caregiver, family member, professional, or someone trying to understand dementia more deeply, this conversation offers practical insight and reassurance for navigating care one moment at a time.

Learn more at:⁠⁠

https://www.bluebellvillage.ca⁠⁠⁠

https://teepasnow.com

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

What if supporting people living with dementia was not only about care, but about activity, connection, and purpose?

In this episode, Andrew Karesa sits down with Haidong Liang, gerontologist and CEO of WE Seniors and the Westend Seniors Activity Centre, to explore why meaningful activity is critical in dementia care and healthy aging.

Haidong shares how his work bridging research, policy, and real-world community programs has reshaped how he thinks about dementia support. From the role of physical movement and social engagement to the quiet ways families can unintentionally hold seniors back in the name of love, he explains why engagement often matters more than supervision alone.

Together, Andrew and Haidong unpack what aging with dignity looks like in practice, not just in policy documents. They discuss how seniors activity centres can support people living with dementia and their caregivers long before crisis sets in, why caregivers need wraparound community support, and how local organizations can fill the gaps left by one-size-fits-all approaches to aging at home.

This episode is part of Podcasthon 2026, a global initiative highlighting nonprofits creating meaningful change in their communities. As part of Podcasthon, this conversation shines a light on WE Seniors, an Edmonton-based nonprofit doing impactful, on-the-ground work to support seniors and caregivers through inclusive programming, collaboration, and purposeful activity.

In this episode:

• Why activity and engagement are critical in dementia care

• What families notice first when participation is truly working

• How social connection supports both caregivers and people living with dementia

• Why aging is not a disease and how that belief harms care

• The role of seniors activity centres in supporting aging at home

• How community-based programs reach diverse and underserved seniors

• What aging with dignity means beyond basic care

Whether you are a caregiver, professional, policymaker, or someone thinking about aging in your own family, this conversation is a reminder that activity, connection, and purpose do not disappear with a diagnosis. They become more important than ever.

Learn more at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.bluebellvillage.ca

⁠⁠https://weseniors.ca

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

In this short bonus episode of The Dementia Collective, Andrew Karesa turns to the DC universe and one of Batman’s most fascinating ideas: the Lazarus Pit.

Within the mythology of DC Comics, the Lazarus Pit offers an extraordinary promise. When the body begins to fail, the pit restores it. Age recedes. Strength returns. Life begins again.

But beneath that supernatural premise lies a deeper cultural question:

What does our fascination with reversal reveal about how society understands decline?

Often associated with Ra’s al Ghul, the Lazarus Pit represents a powerful belief embedded in both fiction and reality—the idea that decline should always be temporary, that with enough innovation or intervention the body can be returned to what it once was.

In this reflection, Andrew explores how that narrative shapes the way modern systems approach aging, illness, and vulnerability. Cultural stories tend to celebrate cure, restoration, and breakthrough. Yet far less attention is given to the structural challenge of supporting lives that change in ways that cannot simply be reversed.

By examining the Lazarus Pit through a critical lens, this episode asks whether our institutions are quietly built around the expectation of restoration—and what happens when restoration never arrives.

Batman has long explored questions of power, morality, and human limits. Here, the Lazarus Pit becomes something else: a mirror for the cultural myth that decline must always be undone.

If you care about pop culture, aging, systems design, caregiving, or the deeper stories that shape how society responds to vulnerability, this reflection pushes beyond comic lore and into the architecture of how we value people when restoration is no longer possible.

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.

What happens when childhood unfolds alongside loss — not all at once, but slowly, quietly, and long before anyone knows how to name it?

In this episode, Andrew Karesa sits down with Spencer Cline — FTD advocate, former college basketball player, endurance athlete, and AFTD Ambassador — to talk about what it means to grow up while a parent is living with dementia. Spencer’s father began showing symptoms of frontotemporal dementia shortly after Spencer was born, was diagnosed when Spencer was seven, and later identified as carrying the C9orf72 genetic variant, a mutation linked to both FTD and ALS. His father passed away in 2012, but the impact of the disease shaped Spencer’s life long before that moment.

Spencer shares what it was like to grow up inside a disease few people understood — navigating embarrassment, anger, responsibility, and grief while still trying to be a kid. He reflects on the moments he didn’t yet have words for, the silence around his family’s reality, and the complicated emotions of loving a parent whose behavior no longer matched who they once were. He speaks candidly about the freedom he needed as a child, the importance of choice in caregiving relationships, and the quiet weight carried by young caregivers who are often overlooked.

The conversation also explores the role sport played in Spencer’s life — how basketball became a refuge, a place where he could escape the chaos at home and feel normal, focused, and grounded. Later, that same drive showed up in a different form: a 3,700-mile bike ride across the United States to raise awareness for FTD. Spencer recounts the physical and emotional demands of the journey, the strangers who carried him when his body couldn’t, and what endurance taught him about collective grief, community, and resilience.

Andrew and Spencer also dig into the realities of genetic dementia — the fear, uncertainty, and existential weight of knowing you may carry the same mutation that took your parent. Spencer reflects on how that knowledge shapes the way he lives, loves, and plans for the future, and why advocacy has become both an outlet for grief and a source of purpose.

Throughout the episode, Spencer challenges common assumptions about dementia — that it only affects memory, that it only happens in old age, and that children aren’t deeply impacted. He speaks openly about misdiagnosis, stigma, and why frontotemporal dementia remains widely misunderstood, even within healthcare systems.

In this episode:

• What children actually need when a parent is living with dementia

• Why choice and autonomy matter for young caregivers

• How growing up with FTD shaped Spencer’s emotional awareness and resilience

• The role of sport as refuge, identity, and survival

• What endurance challenges reveal about grief and community

• The realities of living with genetic risk

• Why FTD is often misdiagnosed — and why that matters

• How awareness work can move beyond slogans into real impact

• The unseen emotional cost of dementia on children and families

Whether you’re a caregiver raising children, an adult reflecting on your own upbringing, or someone trying to understand dementia beyond the stereotypes, this conversation offers honesty, clarity, and a rare perspective on what it means to grow up fast — and keep going anyway.

Learn more at:⁠⁠⁠⁠⁠⁠⁠

⁠https://www.bluebellvillage.ca⁠⁠⁠⁠⁠⁠⁠

https://www.theaftd.org

Disclaimer: The information shared in this podcast is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or prevent any medical condition. Always consult your physician or another qualified healthcare provider regarding any questions you may have about a medical condition or treatment. The views and opinions expressed by guests are their own and do not necessarily reflect those of Andrew Karesa, blueBell Village Ltd., or any of its employees, contractors, or team members.