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In this episode, we step into the gentle current of the heart and explore what it really means to live from the center of your chest rather than the noise of your mind.

Inspired by the wisdom of the heart chakra, through the analogy of a lazy river. The kind you float in. The kind where you choose whetheryou float or fight with the current.

We explore the difference between being open-hearted and closed-hearted. Because discernment is not the opposite of love. It is love’s guardian. The heart is not a revolving door. It is a sacred gate.

In this conversation, we dive into: 

• How to recognize when you are open or closed
• Practices to strengthen discernment without closing your heart
• What it feels like to trust the current instead of clinging to the shore

This episode is an invitation to soften without collapsing. To open without leaking. To float without drifting away from yourself.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

For those who feel everything deeply and move through the world with a highly sensitive nervous system, this episode is an exhale. We explore how regulation becomes the foundation, routine becomes the container, and ritual becomes the medicine for Highly Sensitive people. Not as rigid rules, but as living practices that help you stay grounded without dimming your sensitivity.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

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In this first episode of Season 2, we revisit the brain and it's ancient system designed to keep us alive. We'll learn about our default method of dysregulation and how to override it so we can feel safe again.

Resources:

The Whole Brain Child by Daniel J. Siegel

Mind by Daniel J. Siegel

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

Let's close out 2025 and the first season of The Den Circle with some information about the Winter Solstice, Yule Celebration, end if year ritual/ceremony and Sea Turtles! It's a longer one but worth it. I encourage you to listen to it before the end of the year. 

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

The divine delivers us a message about balance, equanimity, gratitude and faith. Told through my Journeying experience as well as my recent Earth experience that harkens a need for these four elements. A message you won't want to miss this month!

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

Listen and discover the special animal energy guiding us through November. The specific animal may not surprise you but you may be surprised as how special it's energy is! Enjoy!

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

In this episode we will delve into the subtle bodies (AKA the energy bodies) that surround our physical body. I explain each subtle body and share a story about what can happen when we don't practice good Energy hygiene. I give examples of activities that you can build into your day to cleanse, clear, and elevate your energy bodies.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

Is this episode, I talk about the leap of evolution we are experiencing in this decade and the chaos that it is causing. I give strategies and practices that can help when experiencing change chaos.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

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In this episode, we continue to delve into the purpose of our physical body and how to keep it in optimal condition most of the time. Episode 5 focused on the things we ingest and store in our bodies and episode 6 focuses on the stress and trauma we store that keeps our bodies from being in optimal condition. We will discuss the impacts of stored trauma on the body and brain and I will give some suggestions for releasing stored trauma and then healing the trauma wound so our bodies can get back to optimal condition and welcome the soul back into the body.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]

Send a text

I journeyed through the Veil to bring listeners a divine energy reading for October 2025. This message was received from my spirit guides and delivered directly to your ears by me. I also give guidance for working with these energies this month.

Join the Den Circle VIP Membership for $33/month investment and get:

Monthly virtual Circle gathering where we connect, learn, and recieve healing energy.

Discounts on retreats, services, and events.

Member only portal with recordings and healing practices not offered publically.

Join today! www.dendawn.com/den-circle

Two opportunities to reteat with me!

June 19-21, 2026 in Granby, CO

More Info/Registration: www.dendawn.com/experiences

June 14-19, 2027 in Quintana Roo, MX

More Info/Registration: www.dendawn.com/sacred-awakening-retreat

Email question/comments: [email protected]