In this episode of The Den, Ben and the Lyons Group dive deep into the realities of adversity and personal growth. Joined by co-hosts Paul, Shannon, and Aspen, the team shares raw and vulnerable stories of facing hardship, learning from pain, and finding clarity through challenge. From toxic workplaces to early parenthood and the lingering impact of military service, this conversation explores how struggle can break us, or build us into someone stronger.
• Why adversity is essential for growth
• Shannon’s experience with workplace toxicity and reclaiming her value
• Aspen’s story of teen motherhood and learning to trust her gut
• Paul’s insight on living with PTSD after military service
• The difference between helicopter and lawnmower parenting
• Why silence can be a powerful choice
• How self-awareness helps heal emotional injuries
• Learning not to become the version others try to define for you
• The power of surrounding yourself with people who see your worth
• How adversity creates clarity about what you truly want
Best Moments:
00:00:39. “I ain’t scared. Okay. We’re ready. Facing adversity. Iron sharpens iron. Is that how you say that, Paul?”
00:02:31. “Not everything has to be difficult sometimes or take on the world.”
00:03:04. “Should you rob yourself of the opportunity to grow through adversity? Or should you face it with a smile?”
00:05:15. “You kind of start shrinking. You kind of start becoming smaller.”
00:07:54. “I will never, I will never in my life allow myself to be run into the ground by somebody else.”
00:09:17. “You become the person that you think other people think you are instead of who you really are.”
00:14:08. “I am 16 years old. So I stuck to my guns and I had everyone in my family was telling me to get married. I didn’t.”
00:15:17. “If someone even looks at me sideways now, I’m like, yeah.”
00:21:30. “It’s not a decision. It’s just something that you’re, it’s kind of like a handicap.”
00:28:13. “The impediment to action advances action. What stands in the way becomes the way.”