Being a high-achiever comes at a cost. You're successful, yet you underestimate your abilities, explain away your successes and assume everyone around you works harder or is smarter because everything needs to be perfect. In this course, Dr. Jessica breaks down barriers associated with self-doubt, perfectionism, and mental well-being.
Objectives: Examine your inner critic to see what it reveals Establish a base knowledge of how perfectionism is affecting your mental health
About Jessica Metcalfe Dr. Jessica Metcalfe is the founder of The Alchemist Dentist, an international speaker, coach, mental health activist, and dentist to oncology patients. Her mission with The Alchemist Dentist is to dismantle the impostor phenomenon, perfectionism, and prevent burnout for dentists and the dental team by creating safe and vulnerable environments through her workshops, coaching, and lectures.
Find out more about us on our website: https://www.thedentalfestival.com/