Join Jenny and Lee continue their season-long conversation about choosing Christ by focusing on covenants—not as checklists or pressure, but as a living relationship with the Savior.

They explore how covenants create safety, strength, and space to practice discipleship in real life, especially when life feels heavy, uncertain, or imperfect.

This conversation reframes covenants as a gift that supports agency, growth, and belonging, rather than a standard we have to perform our way into.

If you’ve ever felt overwhelmed by the weight of commitment or unsure how covenants fit into your everyday life, this episode offers a gentler, more grounded way to understand what it means to choose Christ through covenant relationship—one ordinary day at a time.

Resources Used In This Episode:

D. Todd Christofferson, April 2021 General Conference Why the Covenant Path

Dieter F. Uchtdorf, April 2021 General Conference God among Us 

Emily Belle Freeman, Oct. 2023 General Conference Walking in Covenant Relationship with Christ

Quentin L. Cook, Oct. 2025 General Conference The Lord Is Hastening His Work

Chauncey C. Riddle, “The Two Covenants,” Religious Educator 3, no. 3 (2002): 141–149

Russell M. Nelson, October 2021 General Conference The Temple and Your Spiritual Foundation

About The Temple Endowment, Church Website

Chapters:

00:00 Introduction to Choosing Christ

02:08 The Importance of Covenants

04:23 Agency and Our Choices

06:58 Covenants as a Path to Blessings

11:39 The Weight of Blessings

14:33 Understanding God's Perspective on Covenants

18:51 Covenants as a Framework for Exaltation

21:28 Reflecting on Our Relationship with God

21:30 Exploring Our Relationship with Jesus Christ

23:56 Understanding Our Identity as Children of the Covenant

27:31 Living Within Our Covenants: Daily Practices

29:31 Fortifying Our Spiritual Lives

33:22 The Joy of Daily Repentance and Growth

37:52 Embracing the Practice of Covenant Living

44:27 Reflecting on Our Spiritual Journey

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this episode of The Dents in My Armor, Jenny and Lee center their conversation on the sacrament—not as a routine or checklist, but as a living, weekly invitation to choose Christ again.

They reflect on how the sacrament invites presence rather than performance, covenant rather than perfection, and returning rather than restarting.

This episode explores how the sacrament meets us in our real lives—our questions, weariness, growth, and desire to come back to Christ honestly, not impressively.

As part of the season-long conversation about choosing Christ, this episode reframes the sacrament as a sacred pause: a place to remember, reorient, and receive grace—again and again.

Resources Used in the Episode:

Gospel Topics, The Fall, Church Website

David A Bednar, Always Retain a Remission of Your Sins, April 2016 General Conference

Jeffrey R. Holland, Of Souls, Symbols, and Sacraments, BYU Speeches, 12 Jan 1988

Jeffrey R. Holland, Christ and the New Covenant, Deseret Book, 1997.

Dale E. Renlund, Lifelong Conversion, BYU Speeches, 1 Sept 2021

Chapters:

00:00 Introduction to Season 4 and the Sacrament

04:28 Personal Reflections on the Sacrament

08:33 The Importance of the Sacrament in Our Lives

12:59 Understanding the Symbolism of the Sacrament

17:04 The Role of Community in the Sacrament

21:47 Overcoming Distractions During the Sacrament

26:14 The Transformative Power of the Sacrament

29:57 Choosing Christ Through the Sacrament

34:35 Final Thoughts and Invitation to Choose Christ

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

Season four of The Dents in My Armor begins with a simple but honest question: what does it actually look like to choose Christ?

In this season premiere, Jenny and Lee interview each other for the first time, reflecting on discipleship, identity, covenants, grace, and what choosing Christ looks like in real life—not perfectly, but personally.

This episode sets the tone for a season focused on faith, becoming, and following Christ with our real lives and real messes.

Resources Used In This Episode:

Patrick Kearon, Jesus Christ and Your New Beginning, Oct 2025 General Conference

“There Is Time and Enough” Phone Wallpapers, Free Download

Chapters:

00:00 Welcome to Season Four: Choosing Christ

02:43 Personal Journeys: Clarifying Priorities through Faith

05:16 Understanding Identity: Being a Beloved Child of God

07:57 Covenants and Daily Discipleship: Practical Applications

23:33 Embracing Love Over Achievement

30:02 Navigating Tension and Complexity with Christ

37:41 Redefining Self-Worth Through Christ

43:26 Choosing Christ in Everyday Struggles

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this special Christmas episode, Jenny and Lee explore the beautiful connection between Christ’s first coming and His promised second coming. They reflect on what it meant for ancient disciples to wait with hope and anticipation, and what those same patterns teach us about preparing our hearts today.

Together they discuss the peace Christ offers — external, internal, and eternal — and how the Lord gently prepares His people long before the miracle arrives. With scripture, storytelling, and heartfelt testimony, this episode invites you to see Christmas not only as a celebration of His birth, but as a personal call to draw closer to the Savior who always keeps His promises.

Resources Used In This Episode:

Luke 1:37-38 

Luke 2:7

Matthew 2:4-6

2 Nephi 26:1-9

2 Peter 1:16

Hebrews 7:19-20

3 Nephi 1:8

David A Bednar, “Elder Bednar’s Teachings Help Us Find the Savior in Christmas Symbols,” Church Newsroom, 2 Dec 2022

Dallin H. Oaks, Preparation For The Second Coming, General Conference, May 2004

Gaye Strathearn, Mary, the Mother of Jesus, Liahona, Jan 2019

This is the final episode of Season Three of The Dents In My Armor. Jenny and Lee will be back on Wednesday, Jan 14, 2026 with new episodes as they kick off Season Four.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

What happens when God calls you — and the journey takes years?

In this episode, Jenny and Lee talk with Stephanie Bundrock, whose story of spiritual persistence, identity, revelation, and family devotion will resonate deeply with every disciple of Christ.

Stephanie discusses the long path of building a God-led business, overcoming cultural expectations around motherhood, learning to hear Him clearly, and showing up boldly as a disciple in interfaith spaces.

If you’ve ever wondered how to trust your spiritual gifts, act on your promptings, or find confidence in your divine identity, this conversation will speak to your soul. 

Resources Used In This Episode:

Links to find Stephanie…

Website: mychildrensheroes.com

Email: [email protected]

Instagram: @mychildrensheroes

episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this Thanksgiving episode, Jenny and Lee explore gratitude through an unexpected lens: how living in gratitude prepares us for the Second Coming of Jesus Christ.

They dive deep into the distinction between being grateful in our circumstances rather than for them, drawing on insights from scripture, Elder Uchtdorf, President Nelson, and decades of their own lived experience. Together they discuss holy vs. hard seasons, how gratitude strengthens our relationship with the Savior, and why expressing gratitude daily becomes a spiritual tool—not a toxic demand.

Filled with warmth, testimony, science, and humor, this episode is an invitation to walk with Christ today, not someday. 

Resources Used in the Episode:

Doctrine & Covenants 59:7 

Dieter F. Uchtdorf, Grateful in Any Circumstances, April 2014 General Conference 

Dallin H. Oaks, Give Thanks in All Things, April 2003 General Conference

James E. Faust, Gratitude As A Saving Principle, April 1990 General Conference

Joseph B. Wirthlin, Come What May and Love It, October 2008 General Conference

Bonnie D. Parkin, Gratitude: A Path to Happiness, April 2007 General Conference

Harvard Health, Giving Thanks Makes You Happier

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

Join Jenny and Lee as they sit down with special guest Tiffani Bouwhuis, creator of @ChristCenteredParenthood, to talk about what it truly means to build a Christ-centered home. 

Together, they explore how to bring Jesus Christ into everyday parenting moments, how to anchor your family in faith without perfection, and how to prepare spiritually, emotionally, and physically for the days ahead. 

Tiffani shares personal stories of repentance, resilience, and grace — including how her family found miracles during her husband’s unexpected hospital stay.

Whether you’re a parent of young children or simply striving to be a better disciple of Jesus Christ, this conversation will strengthen your hope, deepen your peace, and remind you that your efforts are seen by a loving Savior.

Resources Used In This Episode:

How Can I Prepare to Establish a Christ-centered Home?, Come, Follow Me- Young Women, Church Website.

Doctrine & Covenants 88:119

Ezra Taft Benson, Born of God, Oct 1985 General Conference

Dale G. Renlund, Personal Preparation to Meet the Savior, Apr 2025 General Conference

Dieter F. Uchtdorf, Jesus Christ is the Strength of Parents, Apr 2023 General Conference

Find Tiffani on Instagram @christcenteredparenthood

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this important conversation, therapist Katie Ball discusses the significant lies that affect mental health, emphasizing the importance of faith and the Atonement of Jesus Christ as a solution.

She outlines practical strategies for overcoming feelings of worthlessness, helplessness, and hopelessness, and differentiating between guilt and shame. 

Within our preparation for the Second Coming of Jesus Christ, which has been prophesied to be a great and dreadful day, Katie helps us all understand the reality of how fear and faith can co-exist in the same person at the same time- and why that isn’t necessarily a bad thing.

Resources Used In This Episode:

Matthew 5:48

Russell M. Nelson, Perfection Pending, Oct 1995 General Conference

Morgan Pearson, Trusting God With the Rest of Our Story, BYU-H Devotional, Mar 4, 2025

Hear Him Media Campaign, Church Website

Find Katie Ball:

Missionary Wellness Center

Website: missionarywellnesscenter.org

Instagram: @missionarywellnesscenter

Therapy Website: peakmentalhealth.net

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this candid and spirit-filled conversation, Jenny and Lee explore the law of the fast—why it matters, why it’s hard, and how it prepares us to meet our Savior.

With honesty and humor, they share personal experiences, scriptural insights from Isaiah 58 and Doctrine & Covenants 59, and counsel from prophets ancient and modern.

Together they are reminded that fasting isn’t about deprivation—it’s an invitation to draw nearer to Christ through discipline, humility, and joyful sacrifice.

Whether fasting is your favorite spiritual practice or your most challenging one, this episode will encourage you to see it not as “starving with a prayer,” but as a sacred opportunity to strengthen your discipleship, increase your power, and open the heavens in your life.

Resources Used In The Episode:

Isaiah 58

Doctrine & Covenants 88:76

Doctrine and Covenants 59

Victor L. Brown, A Vision of the Law of the Fast, Oct 1977, General Conference

Henry D. Taylor, The Law of the Fast, Oct 1974, General Conference

Fasting and Fast Offerings, Gospel Topics and Questions on the church website

Fasting, Gospel Study Guide on the church website

Russell M. Nelson, Opening the Heavens for Help, Apr 2020, General Conference

Spencer W. Kimball, Address Given at the Welfare Services Meeting, 6 April 1974

Dean M. Davies, Oct 2014, General Conference The Law of the Fast: A Personal Responsibility to Care for the Poor …

Russell M. Nelson, Oct 2019 General Conference Spiritual Treasures 

Chapters:

0:00 Introduction to Fasting

2:00 Personal Stories Regarding Fasting

10:00 The Spiritual and Physical Aspects of Fasting

20:00 Scriptural Insights and Teachings

30:00 Fasting as a Principle of Power

40:00 Modern Applications and Reflections

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.

In this episode, Jenny and Lee explore three iconic boat-building stories from scripture—Noah, Nephi, and the brother of Jared—not as ancient tales, but as living lessons in personal preparedness.

From capsizing sailboats to spiritual storms, they share real-life experiences and scriptural insights that reveal how preparation is a process filled with joy, trust, and divine guidance.

Whether you're feeling behind, overwhelmed, or just unsure where to start, this conversation will remind you that God prepares us line upon line—and gives us time to become who He needs us to be.

Tune in for a heartfelt, hope-filled journey toward readiness.

Resources Used In This Episode:

Ether 2-6

1 Nephi 17

Moses 8

Genesis 6-8

Russell M. Nelson, April 2025 General Conference, Confidence in the Presence of God

Jeffrey R. Holland, Stay in the Boat, from Church Media

Chapters:

00:00 Introduction to Personal Preparation

05:44 Joy in the Journey of Preparation

13:10 Lessons from the Three Boat Builders

21:03 The Process of Preparation

30:03 Confidence in God's Preparation

35:21 Navigating the Journey of Life

43:02 Conclusion: Building the Ship of Life

New episodes are released every Wednesday morning.

To invite Jenny and Lee to speak at your fireside, devotional, Relief Society activity or other event, email them at [email protected].  They love invitations to speak either in person or virtually, and speak on a variety of topics including divine identity, how to lean on the Savior in both good times and hard times, and preparing for the Second Coming, both spiritually and temporally.