Today I'm joined by Dr. Emily Hartnett and Rosemary Hyak. These two innovative experts share their skillsets as a hand occupational therapist and a dietician, as well as their secrets to healthier living as an athlete.

Today I'm joined remotely by Ryan Tilley. Ryan is a climber, AMGA rock and alpine guide, and YouTube content creator. Ryan's channel ("Ryan Tilley") focuses on instructional mountaineering & climbing video's, and adventure gear reviews.

Today I sat down with Andy Novak, a Colorado Search and Rescue (SAR) operator. Andy shared his experience regarding SAR training, the logistics of rescue operations, and how we can all be a little more prepared when it comes to mountain adventures.

Today I'm joined by Tae Kim. Tae is the creator of "The Financial Tortoise" YouTube channel. The Financial Tortoise is dedicated to providing the financial habits and investment strategies required to gain realistic and attainable long term wealth.

Today I'm joined by Jason Wiseman -- climber, adventure-seeker, and advocate for technical proficiency. This episode is dedicated to the essential and optional gear needed for a multi-pitch expedition. If you're thinking about stepping up to the outdoor and multi-pitch scene but don't know where to start gear-wise, this one is for you.

Today I sat down with Frank McGinn, bassist of "hellocentral" -- a Denver pop punk / alternative band. 

Tonight I'm joined by Alex Julian and Nick Peterson. The three of us started off as transplants who inexplicably loved the mountains, and have since found adventure and true purpose in our climbing exploits. 

Today I sat down with Samir Chopra. Samir is a professor of philosophy, author, and philosophical counselor. 

Today I'm joined by Movement Boulder climbing coach, Jimmie Redo. As a professional coach with an epic resume, Jimmie guides us into the world of progression, fear management, and becoming a truly balanced climber.

Today were joined by Aliya Robbins, a licensed mental health clinician who works in the crisis response field. Aliya introduces us into the world of mental health and how addressing our own issues, no matter how small, is an essential yet under-addressed task.