The Derailment Chronicles

Get your ticket punched because this ride has it all: speed-dating therapists (finding “the one” isn’t just for rom-coms), the no-BS truth about mindfulness, and why setting boundaries is basically the ultimate act of self-care.

But wait, there’s more! I’m deep into a scary camping video phase—because apparently, people are scarier than bears. Plus, coffee, hummus, and my YouTube rabbit holes make their grand debut. Buckle up; it’s going to be a journey.

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Join me for the pilot episode of The Derailment Chronicles, where I finally take the plunge into podcasting and just give it a go. I talk about my New Year’s resolutions, my rocky relationship with cardio, the aftermath of COVID, tracking my sleep, and my current obsession with Angus and Julia Stone’s “Losing You.” It’s a little random, a little chaotic, and totally on brand. Hop aboard! 

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