THE DESI EM PROJECT

What a fun conversation with Rachel, Olivia and Richard Smith. Carnivores from the UK. Sharing their experiences, knowledge and wisdom regarding carnivore and different tips and tricks for all.

Follow them on IG -

Richard - @keto_pro

Rachel - @carnivore.fitness

Olivia - @oliviakhwaja

7-year Carnivore, Briana suffered from Rheumatoid arthritis, Sjogren's syndrome, Interstitial cystitis, Acne, Rotator cuff injuries, IBS, GERD, Acne, Anxiety, Depression and was on 15 pills. Vegan made her worse. Carnivore healed her. She is not on any medications now.

You connect with her on IG - @brianabb15

Josie turned vegan at the age of 13 as she was influenced by PETA and wanted to turn her health around. She was depressed through her vegan years and developed Ulcerative Colitis and suffered even more... Till she found salvation in Carnivore.

Her book "Coming around to Carnivore" is also out now and available on Amazon (globally) and Barnes & Noble. Do get your copies.

You can find her on IG, YouTube and TikTok as @explanteater

Dr Jaimela Dulaney is a cardiologist practising diagnosis and wellness medicine in Florida. She was and based her practice on veganism and vegetarianism till she noticed, her health and her patients' health were not doing so great. She then went down the rabbit hole of nutrients, animal based and carnivore and has not looked back yet! She is also an OG ultra marathon runner at the ripe young age of 63!

To get in touch with her, visit her website - https://doctordulaney.com/

Follow her on IG - @jaimeladulaney

Dr Kishlay joins me on this episode discussing his journey into Carnivore, his metabolic practice, myths around Carnivore and the types of cases he sees. He has been carnivore for more than 6 years and is an OG of Indian Carnivore Doctors.

To get in touch with him, visit his IG - @metabolicdr.k .

You can also visit his YouTube channel - https://www.youtube.com/@metabolicdr.k1650

James tried it all - vegetarianism, pescatarian, vegan, fruitarian till he knew Carnivore was the ultimate and most optimal lifestyle for fitness and good health. We delve into his journey and how restaurant chains make you think they are healthy but their ingredient list is longer than anything you have seen!

James also is a Coach focussing on Community, Nutrition and Movement.

Catch him on his socials -

IG, X,TikTok and YouTube - @primal_metabolic

It was an absolute pleasure to have Drs David and Jen Unwin on the show! Watch them dissect through Diabetes, Metabolic diseases, low carb, food addiction and much more!

Dr. David Unwin is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field.

In 2015, Dr. Unwin was made a UK Royal College of General Practitioners expert clinical advisor in 2015 for his dedicated efforts within the areas of patient communication and type 2 diabetes. Dr. Unwin’s work has been covered by BBC, New Scientist, Daily Mail,  and The British Medical Journal. he also plays a major role in the charity - The Public Health Collaboration.

Dr. Jen Unwin is a consultant clinical health psychologist based in the United Kingdom. She works with the NHS helping patients manage chronic illness and achieve wellbeing. She also works with her GP husband Dr. David Unwin helping patients stick to lifestyle changes. She has focussed a lot of her time into food and carbohydrate addiction. She is also the author of the book - Fork in the Road: A Hopeful guide to Food Freedom which can be bought from Amazon globally.

Check out the PHC website - https://phcuk.org

You can download David's infographics from - https://phcuk.org/resources/#infographics

The Unwins also host an online conference aimed at improving the food choices of youths - https://www.the-chc.org/fas/ifacc-2026

The Unwins, Phil, Rishard, Zsofia, Anthony, myself and many more will be at the Carnivore Spain conference in November 2026. Grab your tickets on the website - https://carnivorespain.com

Follow David on X - @lowcarbGP

Follow Jen on X - @drjenunwin

In this episode Kimberly, a mother of 4 takes us through her journey of plant based omnivore, vegan and carnivore diets. She sheds light upon her health deterioration during her veganism days and how she healed on carnivore. We also talk about menstrual, reproductive and sexual health.

She is also a coach and cane be found @onebodyedu on IG, Facebook and TikTok

Niklas was diagnosed with coeliac disease before he even turned one year old and only after months of tests and not getting any better. He learned an important lesson later on asas a young boy, which was how to read labels. He quickly learned what was good for his body and what was bad. NIklas is currently an expert in Dietetics and Human Nutrition and founded the Natruly company.

Watch our conversation as he takes us through his journey from illness to Health!

His websites - https://niklasgustafson.com/

https://natruly.com/

Follow him on his IG - @niklasgustafson

Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career.  He experienced "success" in the sport in the sense of building muscle but developed serious eating disorders and had a terrible relationship with food.  Hormones took a drastic nose dive. Developed  eating disorderss.  Suffered Massive drops in strength and stamina.  Zero sex drive. But then he found animal-based keto and his life turned around.

Check out his website to train under him -

https://ketosavage.com/

https://www.ketobodybuilding.com/

Follow him on his IG - @ketosavage