Hey everyone! Today, I have one of my close friends Japna Kaur joining me to talk about the South Asian mental health taboo, generational differences, advice, resources, and the importance of seeking the right kind of help at the right time. This episode is like being on a FaceTime call with us, so hopefully it feels like a relaxed/relatable episode for all of you to tune into. She's an aspiring YouTuber and a mental health advocate, so be sure to follow all of her socials @japnakaurr. (I love her content, and I think all of you will too!) :) Be sure to DM us if you ever need anything: @thedesireality or @japnakaurr on Instagram! I love you all! Have an amazing day. :)