The Designed Life

The Designed Life

By Hollis M. M.EducationSelf-Improvement
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The Designed Life episodes

  • Ep 018: Creativity is for Everyone

    In this episode, Hollis and Kimmy delve into the experience of creativity. They break down the differences between creativity and artistry and explore how we can access creativity in every single choice we make. They discuss the difficult emotions that can accompany creativity, such as vulnerability and comparison, and share insights on how to invite more imagination into our daily lives and creative processes.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    58 min
  • Lunar Series · July 2024

    July kicks off with a nurturing New Moon in Cancer on the 5th. The Moon is very happy in Cancer and she invites us to tap into our heart space and honor our sensitivities. This is a great time to explore what needs tending to in your physical space, physical body, or emotional body.

    Then, on July 21st, the Capricorn Full Moon emerges. This lunation emphasizes the balance between ambition and practicality. Saturn in Pisces adds a touch of realism and calls on us to reflect on our achievements and set strategic plans for the future. This Full Moon encourages us to embrace our accomplishments while remaining grounded in our aspirations.

    From nurturing our inner landscapes to forging practical pathways to success, this month offers a free flowing energy for release and transformation.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    28 min
  • Ep 017: Design Thinking / Owning Your Parts

    In this unconventional episode, Hollis shares her journey of embracing her identity as a graphic designer, a title she was initially reluctant to accept despite her deep roots in the design world. She explains how design thinking influences her coaching approach, blending creative visualization and strategic planning to help clients achieve their goals.

    Hollis delves into the concept of parts work and offers valuable steps to acknowledge and embrace all facets of our identities, including those we've previously hidden or disowned. By tapping into our innate creativity and leveraging our inner designer, we can expand our possibilities and navigate life more authentically.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    29 min
  • Lunar Series · June 2024

    June is a month of growth, exploration, and realigning our intentions. As we step into this month, the astrological forecast is looking quite promising.

    With the first lunation on June 6th being a New Moon in Gemini, we're diving into a realm of exploration, curiosity, and intellectual stimulation. With a lineup of planets in Gemini, including Venus and Jupiter, it's like a cosmic party inviting us to embrace our adventurous side and indulge in the beauty of our surroundings.

    We transition to the Full Moon in Capricorn on June 21st, right after the Summer Solstice. This Full Moon illuminates the balance between ambition and nurturing, urging us to reflect on our achievements and set strategic plans for the future. With Saturn in Pisces adding a realistic touch, we're encouraged to approach our goals with honesty and fluidity.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    19 min
  • Ep 016: Relationship Series - pt. 3 Communication

    In the third and final part of the Relationship Series, we’re diving into the cornerstone of relationships: communication.

    Whether it's navigating emotions of love and gratitude or challenges like frustration or grief, we all encounter moments where communication is key. But what do we do when we can’t find the words to express what we mean? What do we do when we are limited by our language? And how can we ultimately find and create spaces for genuine understanding and connection?

    In this episode, Hollis and Kimmy challenge the conventional notions of communication. What if we relieved ourselves of the pressure to always get it 'right'? What if we viewed communication as a shared act of creation, a collaborative process within relationships?

    The goal of this specific episode empower individuals to think of communication as a process and as a means to creatively and authentically express themselves with the intention of fostering stronger connections in your relationships.


    Resources:

    The Center for Nonviolent Communication

    Your Complete Nonviolent Communication Guide


    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    50 min
  • Lunar Series · May 2024

    Whew! We are finally out of Eclipse season and everything is just looking pretty bright this May, not just with the lunations, but with the astrology in general. Our first lunation of this month is a New Moon in Taurus. Being the first post-Eclipse New Moon paired with a very fertile Taurus, we can think of this lunation as a true cleanse. And alchemical invitation to start anew.  

    This is followed by a Full Moon in Sagittarius. This is an especially golden time of the year that encourages an embrace of all things pleasurable and abundant. So much so that we are at risk of going a bit overboard. We’ll get into how we can embrace this expansion with intentionality and awareness to make the most of this beautiful moon.  

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠ 

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠ 

    Editing by Kimmy Anne Dunn 

    Music by undruground 

    26 min
  • Ep 015: Relationship Series - pt. 2 Compromise

    Compromise is more than just giving in; it's a form of adaptability and a demonstration of love. It's about sharing resources, not just material but emotional and mental as well, within a partnership. We can think about our compromises as a form of exploring non-attachment, letting go of some desires for the greater good of the relationship.  

    But how do you know when it's your ego getting in the way, or when it's a boundary you really need to hold onto? And what about the issue of the one-sided over-compromising and taking on too much? 

    In this episode, Hollis and Kimmy continue the Relationship Series by discussing the art of compromise. They’ll get into the ways in which we can navigate compromise without harboring resentment, and the importance of upholding integrity, values, and self confidence in the face of compromise. They offer insights and practical tips for finding a balance that works for both you and your relationships. 

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠ 

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠ 

    Editing by Kimmy Anne Dunn 

    Music by undruground 

    1 hr
  • Ep 014: Relationship Series - pt. 1 Commitment

    We begin our Relationship Series with a conversation about commitment. Over the past few decades, commitment has earned a growing reputation for deprivation or the limiting of possibilities.

    Hollis and Kimmy challenge our narratives around commitment by reframing our commitments as a practice in courage, empowering individuals to navigate their relationships and placements in the world with clarity and authenticity. From mutual growth to realistic expectations, they unpack the nature of staying committed to another while, most importantly, remaining committed to oneself.

    Throughout the conversation, they explore the celebration of shared experiences, the importance of stability and security, and how we can stay aware of our tendencies to overcommit.  

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    57 min
  • Lunar Series · April 2024

    Our fourth installment of the Lunar Series explores the supercharged lunations of April 2024. We begin with a New Moon Eclipse at 19° of Aries on April 8th, followed by a Full Moon at 4° of Scorpio on April 23rd. Both events are ruled by the fiery planet, Mars, symbolizing assertion, directness, aggression, and competition.

    These lunations share an intensity that may challenge us to confront old wounds, embrace self-expression, and cultivate courage and resilience in our lives, amidst the chaos. Join Hollis as she explores how we can work with and observe the energies at play this month to make room for personal growth, healing, and transformation.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    33 min
  • Ep 013: Cultivating Pleasure

    In this episode, Hollis leads a candid exploration of pleasure, from quick dopamine hits to the weight of guilt, to the deeper, more heart-felt experiences of pleasure.

    Learn to discern what brings genuine fulfillment and discover practical strategies for aligning daily choices with your deepest desires. Together, we'll untangle the cultural misconceptions surrounding pleasure and dive into its true essence.

    This episode is a production of ⁠⁠⁠Life Design Co.⁠⁠⁠ and is hosted by ⁠⁠⁠Hollis M.M.⁠⁠⁠

    Find us @lifedesignco on ⁠⁠⁠Instagram⁠⁠⁠

    Editing by Kimmy Anne Dunn

    Music by undruground

    35 min

About The Designed Life

From the publisher's feed

I'm a designer, astrologer and life coach who's always seeking for deeper understanding, meaning, and beauty – and I love doing it with other like-minded friends. I created The Designed Life to help…

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