Starring:

@jerromeb: instagram

"Personal development is the process of self-improvement that involves building knowledge, skills, and awareness, as well as developing a sense of identity"

In this episode:

. How to use Inspiration that can help you achieve your goals

. Why taking risks can progress you in your life

. How good decisions is key to personal growth

. The power of controlling your thoughts and thought patterns is fundamental

. How to develop long last relationships in your life and the importance

. How to deal with bad experiences and learn from them quickly

. The Benefits of being by yourself in moments in your life

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays from 2nd September 2024

D2i CIC Summer Holidays Clubs 2024: June to September 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i CIC Mentors/Coaches Wanted : Three Stage Vetting and In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i CIC Recruitment Sessions: School Summer Holidays 2024

**Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Reference:

Self Development: The 10 Skills You Need to Improve Your Life:

https://empoweredpath.medium.com/self-development-the-10-skills-you-need-to-improve-your-life-3b38e5d48143

Books:

Publishing my first book: Why Conversations Matter by Jerrome Buck-Townsend

How to Win Friends and Influence People by Dale Carnegie

The 15 Invaluable Laws of Growth by John Maxwell

What a Time to Be Alone by Slum Flower

Last Episode:

Everything in your life is down to you…. here’s why

Starring:

@jerromeb: instagram

"Making choices, or decision making, is the process of selecting one option from a variety of alternatives"

In this episode:

. The Power of Self Belief

. Making choices in your life

. Self-Love is the key to ultimate happiness

. What are the benefits of Travelling alone

. Self-Awareness can help you and why

. Why life is the best gift on this earth

. How being honest with yourself will be the best thing you do

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays from 2nd September 2024

D2i CIC Summer Holidays Clubs 2024: June to September 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i CIC Mentors/Coaches Wanted : Three Stage Vetting and In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i CIC Recruitment Sessions: School Summer Holidays 2024

**Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

Why Conversations Matter by Jerrome Buck-Townsend

Everything is Fucked by Mark Manson

The Stubble Art of Not Giving a Fuck by Mark Manson

The Google Guys: Inside the Brilliant Minds of Google Founders Larry Page and Sergey Brin

Last Episode:

No Time like the Present

Starring:

@jerromeb: instagram

"If you say 'There's no time like the present', you are suggesting to someone that they should do something now, not later. Don't wait until New Year to resolve to organise your life"

In this episode:

. How making good decisions can help you

. The Knowledge Action Gap explained

. Why knowing yourself can be the key to your life

. How to stop trading your time for money from day one in 4 steps

. Why adding thinking time to things will never let it happen

. How living life on your terms is the best freedom and the benefits

. How Developing focus will be the best driver to progress

. The Obstacle is the way explained and examples

. How to separate yourself from others

. 3 Resources that are key factors to succeed

. 11 Things to work on for the rest 2024 to make it great

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays from 2nd September 2024

D2i CIC Summer Holidays Clubs 2024: June to September 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i CIC Mentors/Coaches Wanted : Three Stage Vetting and In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i CIC Recruitment Sessions: School Summer Holidays 2024

**Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

Why Conversations Matter by Jerrome Buck-Townsend

Focus: The Hidden Driver of Excellence by Daniel Coleman

The Obstacle is The Way by Ryan Holiday

Life Leverage: How to get more time in less and great an ideal mobile lifestyle by Rob Moore

Last Episode:

Myself, Mylife, MYfitness @billsbillion

Starring:

@jerromeb: https://www.instagram.com/jerromeb

@billsbillion: https://www.instagram.com/billsbillion

In this episode:

. What the Power of social currency in building relationships in life is

. How to draw knowledge from a fair value exchange through conversations via Case Study

. Why building a Community around your brand is key to Long Term Growth

. What are Benefits outside of health when you go to the gym

. How to Deal with Rejection in life to move forward and succeed

. Why Hard Work with a good Idea can help you progress

. Why Starting young helps you long term in terms of health exercises and good diet

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays from 2nd September 2024

D2i CIC Summer Holidays Clubs 2024: June to September 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i CIC Mentors/Coaches Wanted : Three Stage Vetting and In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i CIC Recruitment Sessions: School Summer Holidays 2024

**Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

Why Conversations Matter by Jerrome Buck-Townsend

References:

Ready for a life-changing journey: https://www.myfitnessmagazine.co.uk/post/transform-your-life-in-just-21-days-join-our-exclusive-fitness-challenge

6 Dimensions That Lead To “Social Currency: https://evolving-digital.com/resources/social-currency/

Effective Tips to Lose Belly Fat: https://www.youtube.com/watch?v=loodL3Ail2A&t=7s

Last Episode:

How to Keep Learning Keep Growing and Maintain Focus in 2024 Part 2

In this episode:

Starring:

@jerromeb: https://www.instagram.com/jerromeb

@anthon_fw: https://www.instagram.com/anthon_fw

@frostfades: https://www.instagram.com/frostfades

. Why disciple is key and how to make good decisions in your life

. How to attract funding for your business and build a team: good business model, using data, selling the vison, what types of investors,

. What’s the difference from serviced based business to product selling?

. Is hard work really needed to succeed?

. Why Belief is fundamental in building self confidence in life

. How Dealing with setbacks can really push you forward each time

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

+Barbers against knife crime (coming soon)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

How to Win Friends and Influence People by Dale Caregine

Atomic Habits by James Clear

References:

Last Episode: How to Keep Learning Keep Growing and Maintain Focus in 2024 Part 1

Book Now with Frost Fades: https://frostfades.com/pages/book-an-appointment

In this episode:

Starring:

@jerromeb: https://www.instagram.com/jerromeb

@anthon_fw: https://www.instagram.com/anthon_fw

@frostfades: https://www.instagram.com/frostfades

. Why knowing how to cut hair is only the 1% of what you do with the client

. How having conversations helps you stand out as a barber

. Why building Relationships with clients is crucial to long lasting career

. As black men how to succeed in business and in life

. Barbers against knife crime explained

. Why helping young people succeed and giving them an opportunity to progress is key

. Advice for looking after your hair well and maintaining it for men and women

. What are the hardships of running a start-up and how to solve them wisely

. How entrepreneurs/start-ups can use data to guide their journey breakdown

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

+Barbers against knife crime (coming soon)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

Hustle Harder Hustle Smarter by 50 Cent

The Hard Thing about Hard Things by Ben Horlowitz

Pitch Anything by Oren Klaff

References:

Last Episode: How to Invest your way to Wealth Starting Now

Book Now with Frost Fades: https://frostfades.com/pages/book-an-appointment

In this episode:

Starring: @jerromeb – Instagram

. What investing really is and how to understand it fully

. Saving and Investment Tips and Options for Beginners

. Why having the right mindset will put you in a place to win financially

. How Developing Financial Discipline can sustain your wealth long term

. How your Money Personality effects your finances

. Why investing in yourself is important as a starting point

. Why using Stocks, Businesses and Property are the best tools to build wealth

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

Books:

The Simple Path to Wealth by Jim Collins

Value Investing by Bruce C Greenwald

Property Magic by Simon Zutshi

Multiple Streams of Property Income by Rob Moore

References:

Last Episode: How putting your Mind Over Matter will help you achieve more

"Start Early and Often" - https://www.etmoney.com/learn/mutual-funds/5-reasons-why-you-should-start-investing-young/

Money Personality - https://empower.me/quiz/

Emergency Fund - https://www.moneyhelper.org.uk/en/savings/types-of-savings/emergency-savings-how-much-is-enough

Fixed Rate Bonds - https://www.moneysupermarket.com/savings/fixed-rate-bonds/

Cash ISA - https://www.moneysavingexpert.com/savings/best-cash-isa/

Stocks & Shares ISA - https://www.vanguardinvestor.co.uk/investing-explained/stocks-shares-isa

In this episode:

Starring: @jerromeb – Instagram

. How and Why the youth are the future

. More Oppurtuines for the youth today

. Trying many things throughout your life

. Why Planning for your future is key

. The importance of Financial literacy

. How to use credit to build wealth

. Why being reliable is a good trait

.

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

References:

Last Episode: How to maintain Focus, Confront Fears and Ways of having Fun

In this episode:

Starring: @jerromeb – Instagram

. How Focus can help you achieve your goals

. Dealing with levels of Uncertainty entreprenship

. How to build self confidence in yourself

. How Things come from Ideas and Happen

. Belief is key to move forward

. How listening to your inner voice can help

. How Change takes Work from thinking better

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

References:

How to Be the Change you say you want to be in 2024

In this episode:

Starring: @jerromeb – Instagram

. What are Your Excuses Holding You Back from Achievements?

. Why Pain is part of Change

. Why Disciple is key to your Productivity

. How your thoughts affect you and your actions/results

. How you can your Personal Finance to build wealth

. How Investing in yourself will help you

. Why being honest with yourself and taking ownership will move you forward

. How having thick deep can help you win in the end

. Your Why will help you achieve your long-term goals

. Why Consistent work hard will get results and how to apply

My first book: Why Conversations Matter 2024

The Desire to Inspire CIC Sports & Mentoring Summer 2024

Programmes in West London Sports: Boxing - Basketball - Football (12 to 15 Years old)

Time Time Only: Afterschool Clubs and Saturdays 2nd September 2024

Summer Holidays 2024: JUNE TO SEPTEMBER 2024

London Boroughs: Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Brent

New D2i Mentors/Coaches Wanted : 3 Stage Vetting + In-House Training

(1) Must be 18-25 Years old with DBS Check (on the update service)

(2) Community & School Based Mentoring for Children & Young People

(3) Training: Safeguarding - Child Protection - Youth Work - Challenging Behaviour

. Trial days of 4-6 hours (travel expenses paid and lunch provided)

. Next Dates of D2i Recruitment Sessions: School Summer Holidays 2024

Apply Now: https://www.ucheck.co.uk/enhanced-dbs-checks/

References:

D2i Podcast Last Episode: How to achieve your most ambitious goals