Let your guard down. Show the world who you are. Let goodness and light shine through you. 

Deliver more than you promise. Set the expectations correctly. 

Understanding the effects of dopamine in the body is a step in the right direction toward better health. 

It's that time of year again. Spring! And Spring is a time of renewal and enrichment. 

We are all known for something. How do you want to be remembered? Start by knowing who you are...

All of us have said things we regret saying. Those times call for an immediate, heartfelt apology. 
In today's episode, I provide a reminder of why we should think before we speak. 

Today we examine the truth! 

People like to stick their noses where they don't belong. I'm sure they mean well, but we should all mind our own business. 

It seems we have a lot of weak men nowadays. Weak men will further deteriorate a society in need of hope. 

We have become desensitized to bad news. My encouragement to you is to become sensitive to the good around you. It's there. In fact, it's everywhere. Sometimes you gotta look hard to find it, but it's there!