The Di-scussions Podcast

By Diane Younes

Yes, we’re all winging it. Let’s learn how to make winging it easier. Diane Younes - also known as “Di” - is a lawyer, tech entrepreneur, speaker, nutrition coach and trainer based in Miami, USA. Thro... more

· Health & Fitness

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FAQs about The Di-scussions Podcast:

How many episodes does The Di-scussions Podcast have?

The podcast currently has 21 episodes available.

The Di-scussions Podcast episodes:

August 13, 2024 At The 2024 CrossFit Games - The One About Being There for Athletes with Cooper Marsh - Ep. 11
Recorded at the 2024 CrossFit Games, this episode features an open and genuine conversation between Di and Cooper Marsh. Cooper manages an array of elite CrossFit athletes, including Danielle Brandon and Alexis Raptis. Di and Cooper discuss how to be there for athletes amidst the tragic death of fellow athlete, Lazar Đukić, at this year's CrossFit Games, as well as what needs to change and the future of CrossFit.
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26min
July 19, 2024 The One About the Business of Fitness with Gus Vaz Tostes - Ер. 10
Di sits down with Gus Vaz Tostes, a former professional football player, a coach and serial Fitness entrepreneur, to discuss their thoughts on the current Fitness scene. Is CrossFit dead? Is HYROX growing too fast? What’s next?
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1h 8min
June 19, 2024 The One About Doing Hard Things with Jamie Hagiya - Ep. 9
Di sits down with ex-USC basketball player and elite CrossFit athlete Jamie Hagiya to go beyond all the accolades and discover who she is as a person: she is charismatic, energetic and she deals with all the same things we do, from doubts, to body image and more

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59min
May 23, 2024 The One About Inner Fire with Anikha Greer - Ep. 8
Di sits down with elite CrossFit athlete Anikha Greer to catch up on how she is feeling ahead of the CrossFit Semifinals. They also discuss mental toughness, what it's like being a professional athlete, why Anikha thinks sharks are her spirit animal, and weighing logical arguments with emotional decisions
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50min
May 02, 2024 The One About Coaching Every Body with Chad Sorentino - Ep. 7
Di sits down with Chad Sorentino to discuss the work that they do with athletes at GiGi’s Playhouse, a nationwide organization of achievement centers for people with Down Syndrome. Chad, a veteran and coach, goes over the essence of leadership, the measurement of a coach, and what drives him to help others through movement
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44min
April 24, 2024 The One About Mindset with Tom Foxley - Ep. 6
Di sits down with Tom Foxley - a former Royal Marines Commando, adventurer, and mentality and high performance coach for Adventurepreneurs - to discuss how to connect to your authentic self, the importance of slowing down, how to deepen connections with the world around you, and finding meaning in life
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1h
February 27, 2024 The One About How Being Authentically Yourself Pays Off with Lauren Kalil - Ep. 5
Di sits down with Lauren Kalil, sports commentator, reporter and permanent fixture on Talking Elite Fitness, to discuss the obstacles she has had to face in life and why being herself paid off
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49min
February 12, 2024 The One about Competing in CrossFit with Lena Richter - Ep. 4
Di sits down with Lena Richter, a 3x podium Teams athlete at the CrossFit Games, to discuss why she competes and how she overcomes negative thoughts during competitions
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46min
January 03, 2024 The One Where Di Speaks to a Bodybuilder - Ep. 3
Di sits down with Amanda Ferreira, a competitive bodybuilder. Di’s mantra is to focus on what your body can do. Amanda’s job is to focus on what her body looks like. The result? A heartwarming discussion where surprising common ground, and genuine admiration, were found.
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45min
December 11, 2023 The One about Movement - Ep. 2
Why it’s important to move, how to move well, how to treat movement, and why movement is healing. Di sits down with Dr. Anika Arevalo, a physical therapist with over 10 years of experience, a competitive marathoner and a college athlete.
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52min

FAQs about The Di-scussions Podcast:

How many episodes does The Di-scussions Podcast have?

The podcast currently has 21 episodes available.