Straight up science. What to eat to be healthy, what to eat to perform, and how to see your body for what it is: a beautiful machine capable of amazing things. Di sits down with Sophie Straith, M2 Performance nutrition coach and co-owner/coach at CrossFit BC in Canada.

The One about Body Image - Ep. 1

Yes, we’re all winging it. Let’s learn how to make winging it easier. Diane Younes - also known as “Di” - is a lawyer, tech entrepreneur, speaker, nutrition coach and trainer based in Miami, USA. Through her own experience with trying to be the best version of herself, she’s discovered that the best way to do so is to learn from other people. How they push through physical boundaries, mental boundaries, societal norms and anything else that is holding them back.

Podcast also available to watch on YouTube: @Growth2MindsetConsultingFirm

Check out what Di is up to on Instagram: @diane.you.nes

Health & Fitness

Yes, we’re all winging it. Let’s learn how to make winging it easier. Diane Younes - also known as “Di” - is a lawyer, tech entrepreneur, speaker, nutrition coach and trainer based in Miami, USA. Through her own experience with trying to be the best version of herself, she’s discovered that the best way to do so is to learn from other people. How they push through physical boundaries, mental boundaries, societal norms and anything else that is holding them back. Podcast also available to watch on YouTube: @Growth2MindsetConsultingFirm Check out what Di is up to on Instagram: @diane.you.nes

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The Di-scussions Podcast

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