Grief baby! So HARD, so worth it, so inevitable. It this solo chat I talk about the seven stages of grief and how we process the journey of loosing a loved one. The painful processes, the confusion, the despair and the light at the end of the tunnel moments are all in here. I’m hoping this reaches a lovely who is struggling with loss and looking for some comfort❤️#sevenstagesofgrief #dealingwithdeath #dealingwithloss #meantalhealthandgrief #momsandgrief

Diana and Helena talk about the way life served them up extra blessings with raising kiddos from traumatic backgrounds. This is a great sharing about a woman who has decided to embrace her own personal development in order to show up as the strongest and most empathetic version of herself. #goodmom #stepmom #blendedfamily #stepparenting #momlife

Have you ever wondered how some people have the capacity to pop right out of the cocoon make and sustain that change they have been craving? Some people seem to simply turn into a butterfly that sores in to the clouds! Is it something that you’ve been wanting to do any just feel stuck and can’t figure out how to really get the ball rolling? You are not alone! This episode talks about what it takes to make change your your life and how all the little tips and tricks and ideas can add up to you sustaining making a difference in your own life! Change is possible for you, it’s so worth it, you never know who you will be inspiring! #momlife #chasinggoals #happyhabits #hittinggoals #makingchanges

There’s lots of reasons to get implants and there’s lots of reasons to get them out. In this episode Fiona and I discuss her journey to getting breast implants and the reasons that she decided that they were not for her. Her mental health, eating disorder and chasing joy are all topics we cover in this super vulnerable episode. Fiona is an open minded, forward thinking woman who is on the journey towards making the best choices for herself for all the right reasons! #explantsurgery #implantregrets #eatingdisorders #mentalhealth #breastimplants

Bored with you’re mundane routine? It happens to all of us! Here are a few easy peasy ideas to get the good on in your life and schedule more fun! #momlife #schedulefun #funmom #chasefun #schedulejoy

A great conversation about bias that we as white woman need to work through and check on the regular. Mother of 3 beauties, two of them gay, former Pastors Wife, and all around badass Mom, Shannon, shares with us ideas to ponder. What is the role of the Christian church in the LGBTQ community? How can we be allies to gay kiddos who feel ostracized? #lqbtqchurch #gaysandchurch #momofgaykids #lbpride #lapride

Working on your degree? Trying to get healthier? We’re all in momentum towards goals at some point and then life happens and derails us ❤️ Here are simple steps to keep your mind on your goals and your eye on the prize. #chaseyourgoals #momlife #momgoals #momentum #keepingmomentumontrack

Setting the tone in the home that we are a TEAM and we ALL help is key, otherwise it’s a sad boarding house mentality and a huge hectic mess that holds us back from harmony in our home. Here is how we make it all work (most of the time) and get these kids helping with keeping things trucking along! #momofteens #momlife #momofpreschoolers #momhacks #teensandchores

I’m trying to give up talking crap about my body. It’s a journey and I’m happy to be on it. There is a mind, body and spirt connection and our body listens to what we say about it. If we are forcing negativity on ourselves by poking at all of the things that make us different and beautiful, how is that serving us? In this episode I discuss my turning point moment and how my baby actually reminded me of how lucky I am to have this healthy body to enjoy ❤️ #lovingmybody #talkingpositive #bodypositivity #momlife #momjourney