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Formerly British Strongman Podcast.This podcast was originally designed during lockdown to bring insight and access to Strongman programming and technical excellence.Josh Lancaster and Shane Jerma... more
FAQs about The Diary Of A Strongman:How many episodes does The Diary Of A Strongman have?The podcast currently has 112 episodes available.
January 25, 2022Episode 81 - 3 Top Tips to Building a Bulletproof Grip- England's Strongest Man Qualifiers- Our top tips to training grip...more31minPlay
January 04, 2022Episode 80 - 3 Top Tips To Maximise Strongman Squat- suit wraps, sleeves?- speciality bars?...more36minPlay
December 21, 2021Episode 79 - 5 Performance Pillars to Maximising Your Axle- Skill- Strength- Assistance?...more38minPlay
December 14, 2021Episode 78 - Our personal goal setting examples to enhance motivation...rounded back squats ego lifting or value adders?- goal setting examples to help enhance motivation!- rounded back squat...ego lifting or can it be beneficial?...more31minPlay
December 07, 2021Episode 77 - Programming/workout tips to keep motivation high during the off-season!- Programming/workout tips to keep motivation high during the off-season!...more30minPlay
October 19, 2021Episode 76 - BSM chat (try this cue on dumbbell) and Shane‘s plan for comp YouTube coverage!- Britain's Strongest Man chat- Dumbbell tech/cues to try- Shane's plan for YouTube content and comp coverage!...more26minPlay
September 28, 2021Episode 75 - ‘British Strongman Games‘ teaser - MST, LBSC, 3D, KAOS join forces- How we're going to take Strongman Weight Class sport into the next era!...more8minPlay
September 21, 2021Episode 74 - STRENGTHREGISTER.COM for all Strongman fixtures! MST, LBSC, 3D STRENGTH, KAOS collab a good idea?- What is the Strength Register?- Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes? ...more11minPlay
September 14, 2021Episode 73 - ANXIETY- ANXIETY... can we manage it holistically, and how can it affect training?- STRENGTH REGISTER - the new go-to Strongman events/fixtures/results resource!- Details of new MST ebook designed for people getting into the sport!...more36minPlay
FAQs about The Diary Of A Strongman:How many episodes does The Diary Of A Strongman have?The podcast currently has 112 episodes available.