The health status of parents directly affect the intelligence of their kids - at the DNA level. A recent study confirmed the power of epigenetics even down to the mitochondrial level of the brain, just with a simple activity like running. Listen in as Joe and Kori jump back and forth between nature and nurture - what you can do for the health of your children through your training and through the environment you provide. Want to evolve the human race into a better place? Start by making super babies!
00:17 Intro. Epigenetics. Can your DNA be changed?
01:35 Results of rat study - intellectual capacity
05:45 What should parents do to nurture intelligence?
09:20 Should parents explain expectations to their children?
10:20 The role of role-modeling!
11:50 How to produce genetic-level impact
12:55 Attachment research findings
14:10 How do your physical health and spoken words affect raising super kids?
16:00 Summary / Wrap-up
Our RAISING HEALTHY KIDS blog series: https://thedietdoc.com/blog/tags/raising-healthy-kids
Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!
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