What are the benefits of intuitive eating?

Kori Propst, PhD & Beth Brouillard engage in another eye-opening conversation about how intuitive eating came into their lives and the ways in which it has changed them personally, professionally, and relationally.

Intuitive eating broadens the lens of health and invites us to explore what health really means, what it can look like outside of the cultural "thin ideal."

Kori discusses mindfulness and compassion and how it is weaved into the intuitive eating process, and Beth shares how intuitive eating has given her valuable information about how she is in relationship with her partner!

They discuss what it feels like to have peace around food, how intuitive eating asks them to explore what it feels like to stop micromanaging every aspect of their bodies and food, and some of the personal experiments they've run to get to know themselves more fully.

Included is a fun activity for getting to know the different ways people eat and view food that may run counter to what you're familiar with or used to.

To sign up for our $10, 10-Day Rock Your Body Revolution Challenge where we explore intuitive eating and what a more peaceful relationship with food and your body can look like, go to www.thedietdoc.com/rock-your-body

Registration ends June 29. Challenge begins July 1!

COMPLETE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:

https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:

https://thedietdoc.com/contest-prep

OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Patrick Preston is a musician, recording artist, founder of Factor Primo, father, husband, son, brother, friend, and community leader. But to some, who clutch their purses when he walks into a restaurant, or approach his family vehicle with service weapon clenched, he's just a black man in 2020 America. He's also my guest today in the Black & White Podcast as we discuss what it was like growing up in Mississippi post-Civil Rights Act with a father who became the chief of police. Listen in, enjoy, and join Patrick and me in our exploration of the rich nuances in a black and white culture.

Contact Patrick at:

https://www.facebook.com/patrickprestonmusic/

https://www.facebook.com/patrickrpreston

https://www.instagram.com/patrickprestonmusic/

Joe Klemczewski is a pioneering health scientist and fitness entrepreneur who academically moved from orthopedic physical therapy to nutrition and then health education as he built his company The Diet Doc, LLC. He later pursued personality and developmental psychology through a masters of fine arts in creative and professional writing. After finishing his MFA in the Department of Writing, Linguistics, and Creative Process at Western Connecticut State University, he studied social psychology at Harvard for two years before transferring to finish a Masters of Social Sciences at Ohio University.

Klemczewski's goal for the second half of his career is to help fitness professionals and nutrition coaches integrate a level of social intelligence and awareness into their service models in an effort to help clients achieve more complete, sustainable health transformations. The Black & White Podcast joins his media efforts including The Diet Doc Life Mastery Podcast, Contest Prep University Podcast, and hundreds of interviews and lectures by adding a unique twist. With Black & White already in the planning phase, the racial tensions and riots of 2020 pushed Klemczewski to expedite production and begin with a series of interviews exploring our common values. The Black & White Podcast crashes into the nuances of culture, it challenges binary thinking, labeling, and dividing. The human race is ready to move beyond black and white thinking and the Black & White Podcast is ready to deepen connections.

The Diet Doc exists for one reason: your optimal health. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Kori Propst, PhD & nutrition clinician, Elizabeth Brouillard discuss the fear of fat and weight gain that so many individuals in this country experience.

The associations we have with the word "fat" itself contribute to the feeling of fear, yet we rarely question the fear. Instead, we take the fear as a directive to control food, control our bodies, and change them to match what we have come to believe is the "ideal" weight or size or shape.

Kori and Beth dig into the ways in which weight loss is reinforced and the potential losses that might be experienced with weight gain, and how the "fix it" mentality within our culture limits our ability to feel. The emotional discomfort we often experience is projected onto our bodies often without first inquiring as to what our real needs are.

If you're interested in further exploring intuitive eating and how we might have a different relationship with our bodies and food, join Kori and Beth for their 10-Day Rock Your Body Revolution Challenge starting July 1. Register by June 29: www.thedietdoc.com/rock-your-body

COMPLETE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:

https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:

https://thedietdoc.com/contest-prep

OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Intuitive eating is not a new concept, but it's very much a misunderstood one!

In this conversation Kori Propst, PhD & Beth Brouillard discuss some of the myths around intuitive eating and share examples of what intuitive eating looks and feels like.

We give you a preview of what the 10 principles of intuitive eating are all about and how we use them in our own lives!

Sign up for our 10-Day Rock Your Body Revolution Challenge starting July 1st by going to www.thedietdoc.com/rock-your-body

If you're curious about intuitive eating and how it might work in your own life, we'd love for you to join us!

COMPLETE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:

https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:

https://thedietdoc.com/contest-prep

OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

SUBSCRIBE TO OUR NEWSLETTER:

http://eepurl.com/geSFfn

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

FREE QUIZ: DO YOU HAVE WHAT IT TAKES TO MEET YOUR GOALS?

https://www.dropbox.com/s/thmmokbc3kd8uw3/Principles%20of%20Persistent%20Pursuit%20-%20Free%20Assessment.pdf?dl=0

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Daniel DiPiazza is the founder of the massively popular Alpha Mentorship and the director of the Profit Paradigm accelerator for agency owners. DiPiazza was once a typical 20-something, logging mind-numbing hours at low-paying jobs in hopes of moving up. Then it hit him: This doesn't have to be my life. Now 32, DiPiazza has launched multiple successful businesses with zero start-up capital - simply by identifying and monetizing his skills into a career and life he loves.

Joe Klemczewski is a pioneering health scientist and fitness entrepreneur who academically moved from orthopedic physical therapy to nutrition and then health education as he built his company The Diet Doc, LLC. He later pursued personality and developmental psychology through a masters of fine arts in creative and professional writing. After finishing his MFA in the Department of Writing, Linguistics, and Creative Process at Western Connecticut State University, he studied social psychology at Harvard for two years before transferring to finish a Masters of Social Sciences at Ohio University.

Klemczewski's goal for the second half of his career is to help fitness professionals and nutrition coaches integrate a level of social intelligence and awareness into their service models in an effort to help clients achieve more complete, sustainable health transformations. The Black & White Podcast joins his media efforts including The Diet Doc Life Mastery Podcast, Contest Prep University Podcast, and hundreds of interviews and lectures by adding a unique twist. With Black & White already in the planning phase, the racial tensions and riots of 2020 pushed Klemczewski to expedite production and begin with a series of interviews exploring our common values. The Black & White Podcast crashes into the nuances of culture, it challenges binary thinking, labeling, and dividing. The human race is ready to move beyond black and white thinking and the Black & White Podcast is ready to deepen connections.

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Dr. Kori Propst, health psychologist, and Beth Brouillard, owner of The Diet Doc Worcester have a conversation about how we feel about our bodies, where those feelings come from, and how we can begin to view our bodies differently.

They use the analogy of a relationship with another human to illustrate the ways in which we can begin to build trust, respect, and greater intimacy with our bodies.

To sign up for their 10-Day Rock Your Body Revolution Challenge, where you'll explore the edges of your comfort zones around intuitive eating and the relationships you have with food and your body, go to: www.thedietdoc.com/rock-your-body

Beth Brouillard is certified personal fitness trainer, with a specialized certification in the areas of exercise endocrinology and special population needs. She is also a certified USA weightlifting coach, USA Powerlifting Coach, Yoga Instructor, and a Licensed Diet Doc Nutrition and weight- loss specialist. Her passion is helping people increase their energy, improve their health, build a stronger body, lose weight permanently, improve their self-confidence, and live their most dynamic and energetic lives!

Over the years, Beth has challenged herself with various physical fitness experiences including Tough Mudder VT, Spartan Races, Yoga, Bodybuilding and Physique Competitions, Functional Fitness Training, Bootcamp Style Training, NAGA Grappling Tournaments, Powerlifting, and Olympic Weightlifting. Each experience increased her understanding and appreciation of the various aspects of fitness.

Beth’s approach with fitness and nutrition is to understand her client’s individual needs, utilize their strengths, help them identify and improve their areas of weakness and challenge them to build a healthier body and mind. She blends science and experience to provide the best support, encouragement, compassion and coaching possible, based on each client’s needs.

Facebook: https://www.facebook.com/ebethgoyette

Website: https://thedietdocworcester.com/

Email: [email protected]

Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. She has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral medicine. She is a licensed professional counselor and a licensed clinical mental health counselor. Her education is enhanced by certifications in personal training, health coaching, and lifestyle and weight-management consulting. She is also an ISSN (International Society of Sports Nutrition) clinician, a National Academy of Metabolic Science certified nutrition coach, and a certified Integrative Nutrition for Mental Health provider. Finally, she is a certified mindfulness meditation instructor.

Kori is the ground-zero health psychologist committed to helping clients rebuild their most equitable, authentic, and energetic lives. She weaves the science of motivation, eating and weight psychology, and the mind-body connection to guide athletes desiring a binge-free and peaceful relationship with food and their bodies.

Facebook: https://www.facebook.com/kori.propst

Instagram: https://www.instagram.com/thedietdoclife/

Email: [email protected]

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc

Ryan Doris, MBA, MIM, owner of Fortis EQ, competes in Professional Natural Bodybuilding and Raw Powerlifting. He started his career personal training where he learned the importance of client-instructor communication. Today he continues an emphasis on the PT fundamentals as he coaches National Champions and World Champion finalists. Ryan was a co-founder and CEO of De Novo Nutrition LLC, a successful supplement company started with no capital and built from scratch

Joe Klemczewski is a pioneering health scientist and fitness entrepreneur who academically moved from orthopedic physical therapy to nutrition and then health education as he built his company The Diet Doc, LLC. He later pursued personality and developmental psychology through a masters of fine arts in creative and professional writing. After finishing his MFA in the Department of Writing, Linguistics, and Creative Process at Western Connecticut State University, he studied social psychology at Harvard for two years before transferring to finish a Masters of Social Sciences at Ohio University.

Klemczewski's goal for the second half of his career is to help fitness professionals and nutrition coaches integrate a level of social intelligence and awareness into their service models in an effort to help clients achieve more complete, sustainable health transformations. The Black & White Podcast joins his media efforts including The Diet Doc Life Mastery Podcast, Contest Prep University Podcast, and hundreds of interviews and lectures by adding a unique twist. With Black & White already in the planning phase, the racial tensions and riots of 2020 pushed Klemczewski to expedite production and begin with a series of interviews exploring our common values. The Black & White Podcast crashes into the nuances of culture, it challenges binary thinking, labeling, and dividing. The human race is ready to move beyond black and white thinking and the Black & White Podcast is ready to deepen connections.

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:

http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

LET'S CONNECT!

Website: https://www.thedietdoc.com

Facebook: http://www.facebook.com/TheDietDoc

Twitter: http://www.twitter.com/dietdocglobal

Instagram: http://www.instagram.com/thedietdoclife

Podcast: https://soundcloud.com/thedietdoc