In Episode 2 of The Dietitian Bites Podcast with host Reshma and special guest Fereeha Jay, a leading dietitian specializing in South Asian diets and diabetes.
Fereeha Jay is a renowned dietitian who has captured the attention of over 100,000 people, changing the health and views of the South Asian community.
She is the chair of the BDA Freelance Dietitian Group and a published author and has created the Eatwell South Asian Guide, an educational resource that can be used by professionals and individuals alike.
In this episode, Fereeha shares her expertise on South Asian diets and diabetes, discussing topics such as:
The challenges we face when translating nutrition information due to deeply rooted cultural beliefs
It can be challenging to provide accurate and effective nutrition information that is culturally appropriate and resonates with the target audience. We discuss how we can provide training to dietitians to deliver the best care.
The increased risk of developing diabetes and cardiovascular disease in certain communities
Various factors, including genetics, lifestyle habits, and socioeconomic status are discussed. Understanding these risk factors and working to address them can be key to preventing and managing these conditions.
Common beliefs and misconceptions surrounding nutrition and health in these communities
I question Fareeha Jay on the truth behind the myths.
The best diet for managing diabetes and achieving remission
Fareeha Jay discusses the changes we can make to our diet to manage diabetes and to also reduce the risk of developing type 2 diabetes.
Join us as we dive into these important topics and explore the intersection of culture, health, and nutrition.
Connect with Reshma:
Instagram: https://www.instagram.com/thedietitianglobal/
Linkedin: www.linkedin.com/in/reshma-patel-the-dietitian
Website: www.thedietitian.com
Facebook: https://www.facebook.com/profile.php?id=100091910172183
Youtube: https://www.youtube.com/channel/UClyDaWBFdHkp4FuyCasV7ZA
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Connect with Fareeha Jay
Instagram: https://www.instagram.com/dietitian_fareehajay/
Website: https://www.fareehajay.com/