The Digital Wellbeing Podcast

By Jace Bower

Exploring how we live well in the digital world.... more

· Technology

5

33 ratings

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FAQs about The Digital Wellbeing Podcast:

How many episodes does The Digital Wellbeing Podcast have?

The podcast currently has 25 episodes available.

The Digital Wellbeing Podcast episodes:

January 11, 2021 Episode 04: Social Media & Quarantine (feat. Jennifer Branstetter)
During the quarantines we all relied on the internet to stay connected with friends and family.
But the law of diminishing returns still applies. What started out seeking social connection but many of us found side effects of anxiety, depression, and isolation along the way.
How can we take the positive of social connection and leave the negative of anxiety?
...more
18min
January 04, 2021 Episode 03: Working with Social Media (feat. Lisa Kinskey)
Social media has proven to be an effective tool in business and marketing. But it also threatens to suck hours of our time. How do we work productively online using social media and the internet while maintaining a healthy balance of offline activities?
In this episode of The Digital Wellbeing Podcast, host Jace Bower is joined by Lisa Kinskey, marketing assistant at Noviland Inc., to address these questions.
...more
30min
December 16, 2020 Episode 02: Digital Declutter (feat. Shannon Bower)
Jace is joined by his wife Shannon to discuss the digital declutter they implemented during the spring of 2020 and what they learned from it. The digital declutter is inspired by Cal Newport's book Digital Minimalism: Choosing a Focused Life in a Noisy World.
...more
25min
December 09, 2020 Episode 01: Why This Podcast?
The Digital Wellbeing Podcast explores how we live well in the digital world. What is this digital world? How pervasive is it in our lives?
Links to Pew Research Center data:
Smartphone Usage by US Adults (2019)
Time Spent Online by US Adults (2019)
Social Media Usage (2019)
...more
9min
December 08, 2020 Introduction to the Digital Wellbeing Podcast
The Digital Wellbeing Podcast explores how we live well in the digital world.
...more
1min

FAQs about The Digital Wellbeing Podcast:

How many episodes does The Digital Wellbeing Podcast have?

The podcast currently has 25 episodes available.