The Dignity Lab

The Dignity Lab

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The Dignity Lab episodes

  • Dignity & Social Justice with Megan Albertson

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    In this episode, Dr. Jennifer Griggs speaks with Megan Albertson, the director of the Jackson Care Hub in Jackson, Michigan. They discuss the work being done in Jackson to create a more just and equitable healthcare system. Megan emphasizes the importance of understanding and addressing disparities in healthcare, as well as the need to move beyond charity and focus on systemic change. They also explore the role of love in the work and the ingredients needed for societal transformation. Overall, the conversation highlights the power of community and the potential for positive change.

    Guest Contact

    • More information about the Jackson Care Hub
    • Viral Podcast with Linsey Grove and Megan Albertson

    Episode Resources

    • Allow Me to Retort: A Black Guy's Guide to the Constitution by Elie Mystal
    • Social Justice for the Sensitive Soul by Dorcas Cheng-Tozun
    • The Eating Instinct by Virginia Sole-Smith
    • Ice by Amy Brady 
    • Whalefall by Daniel Krauss

    Chapters

    00:00 Introduction
    01:01 The Work in Jackson, Michigan
    06:15 Understanding Equity and Disparities
    07:09 Counting and Measuring Needs
    09:04 Moving Beyond Charity
    11:39 The Limitations of Helping
    13:28 Critiquing Systems, Not Individuals
    21:37 The Role of Love in the Work
    25:21 Ingredients of Transformation
    27:13 Sustaining Joy in a Challenging World
    29:09 One Wish for Listeners
    35:22 What's Lighting You Up
    40:09 Conclusion


    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    43 min
  • Organizational Compassion with Rachel Thienprayoon

    Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.

    Dr. Rachel Thienprayoon and host Dr. Jennifer Griggs discuss the importance of compassion and dignity in the workplace. Dr. Thienprayoon explains the concept of suffering and how it can be mitigated through organizational compassion. Dr. Thienprayoon also highlights the impact of toxic behavior and the need for compassionate leadership that responds to bullying and other behaviors. She emphasizes the connection between compassion and dignity and the role of both in creating a thriving workforce. The conversation concludes with a discussion on changing the narrative around productivity and the importance of self-care.

    Guest Contact

    • LinkedIn Profile

    Episode Resources

    • Unlocking Us with Brene Brown: Chris Germer
    • Operationalizing Compassionate Connected Care: A path to improved workforce engagement and patient outcomes
    • Experiences of Care: Reducing Suffering through Compassionate, Connected Care-Christy Dempsey
    • More information about Christina Maslach

    Chapters

    00:00 Introduction
    03:23 Intactness of the Whole Person
    04:20 Empathy/Empathic Distress
    05:15 Managing Exposure to Suffering
    10:29 Organizational Suffering
    11:24 Defining Organizational Compassion
    20:30 Complexity of Offering Compassion
    21:55 Misguided Compassion of “Death Pizza”
    23:19 Providing Support in Times of Suffering
    25:18 Burnout, Moral Injury, and Empathic Distress
    29:09 Impact of Suffering on Clinicians
    30:07 Importance of Boundaries/Self-Care
    32:22 Compassionate Leadership
    43:16 The Role of Compassion in Organizational Success
    48:30 Future Plans
    49:27 Dr. Thienprayoon’s Wish for Listeners




    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    54 min
  • Cultures of Dignity with ari weinzweig

    Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.

    In this episode of the Dignity Lab, Dr. Jennifer Griggs interviews ari weinzweig, co-founding partner of Zingerman's Community of Businesses. They discuss the concept of dignity and its importance in the workplace and the world. Ari shares his belief that business and life are like art or music, and that paying attention to the beauty and insight in everyday moments can light us up. He also outlines six ways to honor dignity–honoring the essential humanity of others, interacting with authenticity, ensuring that everyone has their voice heard, beginning interactions with positive beliefs, creating conditions so that everyone can achieve greatness as they define it, and creating equity. The conversation explores the idea of revolution as a process of transformation and the importance of commitment and patience in creating lasting change.

    Ari discusses the importance of modifying accountability in healthcare and helping people feel confident in their work. He also explores commonly held beliefs and threats to dignity, as well as the creation of a culture of dignity. Ari emphasizes the alignment between servant leadership and dignity, and the power of ideas in promoting dignity. He also highlights the recipe for dignity and the impact it can have on individuals and organizations. The conversation concludes with a discussion of the Porch Gathering in Ireland.

    Guest Contact

    Episode Resources

    • Zingerman's Newsletters
    • ZingTRAIN
    • Ireland Retreats
    • Zingerman's Community of Businesses

    Chapters

    00:00 Introduction
    04:15 Defining Dignity
    05:12 Revolution of Dignity
    08:02 Six Ways to Honor Dignity
    24:51 Honoring Dignity in Everyday Interactions
    26:36 Importance of Accountability
    31:09 Threats to Dignity
    32:33 Creating a Culture of Dignity
    36:43 Servant Leadership
    39:03 Dignity and Servant Leadership Alignment
    41:40 The Power of Ideas
    44:30 The Recipe for Dignity
    45:58 Changing Beliefs and Stories
    49:48 The Impact of Dignity
    53:10 The Porch Gathering in Ireland


    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    58 min
  • Leading with Dignity with Donna Hicks

    Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.

    Dr. Donna Hicks, an expert on dignity, discusses the concept of dignity and its role in conflicts. She defines dignity as our inherent value and worth as human beings and describes how vulnerable our dignity is to violations. Dr. Hicks describes her research on the elements of dignity. She emphasizes the importance of treating others with dignity and the power of connection and love in human relationships. Dr. Hicks also explores the impact of power on dignity and the need for leaders to understand and honor the dignity of their followers. She concludes by discussing the potential for personal growth and healing through the recognition and restoration of dignity.

    Guest Contact

    • Website: https://drdonnahicks.com/
    • LinkedIn Profile
    • X Profile

    Episode Resources

    • Dignity: Its Essential Role in Resolving Conflict by Donna Hicks
    • Leading with Dignity: How to Create Culture That Brings Out the Best in People by Donna Hicks

    Chapters
    00:00 Introduction to Dignity
    01:11 Definition of Dignity
    04:01 Distinguishing Dignity from Respect
    05:29 Learning Dignity
    06:58 Recognizing Dignity Violations
    09:24 Dignity in Conflict Resolution
    10:44 Dignity in Rebuilding Relationships
    12:13 Dignity and Healing
    13:11 Identifying the Elements of Dignity
    15:35 The 10 Elements of Dignity
    20:28 Leadership and Dignity
    23:51 Cruelty and Dignity
    26:44 Empathy and Dignity
    28:33 Restoring Dignity in Relationships
    30:21 Dignity and Love
    32:43 Deepening the Understanding of Dignity
    34:09 Changing and Leading with Dignity
    36:03 Giving and Receiving Feedback with Dignity
    38:51 Dignity as Connection and Love
    40:46 The Deeper Knowledge of Dignity


    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    49 min
  • Dignity Defined

    Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.

    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world.

    What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world.

    Hosted by physician and coach Jennifer Griggs.

    Episode Summary

    In this episode, Vanessa Aron and Jennifer Griggs discuss the concept of dignity and its importance in our lives. Jennifer explains that dignity is our inherent worth or value and that it is honored through acceptance, inclusion, safety, acknowledgement, recognition, understanding, fairness, autonomy, and accountability. These are the elements of dignity identified by Donna Hicks, PhD through multiple interviews around the world. 

    Jennifer has organized these elements into three categories: belonging, being seen and heard, and justice. She also explores the relationship between dignity and other values, the barriers to understanding dignity, and how we can violate our own dignity and the dignity of others. Finally, she shares how understanding dignity has transformed her life and leadership.


    Takeaways

    • Dignity is our inherent worth or value, and it is recognized when we are treated with acceptance, inclusion, safety, acknowledgement, recognition, understanding, fairness, autonomy, and accountability.
    • Dignity can be organized into three categories: belonging, being seen and heard, and justice.
    • Barriers to understanding dignity include forgetting our own worth, forgetting the worth of others, and reacting without mindfulness.
    • We can violate our own dignity by mistreating our bodies or seeking excessive validation from others.
    • Violations of dignity can lead to trauma, and it is important to understand and heal from these experiences.
    • Living and leading with dignity involves recognizing and honoring the dignity of ourselves and others.

    Chapters

    00:00 Introduction to Dignity
    01:08 The Elements of Dignity
    04:44 Being Seen and Heard
    05:10 Justice
    06:31 Dignity in Relation to Other Values
    07:26 Barriers to Understanding Dignity
    08:24 Violating Our Own Dignity
    09:46 Violating the Dignity of Others
    10:41 Dignity and Trauma
    11:10 Living and Leading with Dignity
    12:32 Upcoming Podcast Episodes
    13:27 Closing Remarks



    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    16 min
  • The Dignity Lab: Trailer

    Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.

    Summary
    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm?

    Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world.

    Hosted by physician and coach Jennifer Griggs.


    Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.

    For more information on the podcast, please visit www.thedignitylab.com.
    For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.
    For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.

    The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn’t earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

    2 min

About The Dignity Lab

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Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. 

What is dignity? How can we honor the dignity of…

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