The Disabled Diva reviews a revolutionary new sofa yoga program that is perfect for people with arthritis and fibromyalgia. It's designed to provide an effective and low-impact exercise solution, even from the comfort of your own home. With simple and easy-to-follow instructions, this program may help improve posture, flexibility, and strength without straining inflamed and painful joints. According to the Disabled Diva, this sofa yoga program is truly a "godsend" for those living with chronic illnesses – take a step closer to improved well-being by listening to her review today!

This episode is also available as a blog post: https://thedisableddivablog.com/2023/02/17/sofa-yoga-review/

If you're living with a chronic illness, finding the balance between meeting your physical activity goals and managing your illness can be difficult. However, with the help of a chronic illness exercise tracker, you can optimize your exercise routine to achieve your health goals while still protecting your health. Learn more here!

View The Disabled Diva's Chronic Illness Exercise Tracker here!

This episode is also available as a blog post: https://thedisableddivablog.com/2023/02/02/chronic-illness-exercise-tracker/

Suffer from ball of foot pain (metatarsalgia)? Discover what it is, the causes, and find relief without a prescription. Shop from 9 types of products that can help provide comfort and support.

This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/20/ball-of-foot-pain-relief-products/

I'm a disabled individual with chronic pain and fatigue. Find out why and how this blend of bath salt helps to reduce the pain that I experience from fibromyalgia and psoriatic arthritis. Arnica and Epsom salt are just two of its ingredients that work together to provide relief for people with chronic pain.

This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/11/village-naturals-therapy-body-soak-with-arnica-and-epsom-salt-for-chronic-pain-and-fatigue-review/

Chronic illness can be tough, but by reflecting on the good and bad, we can work to make things better. This episode discusses how reflection helps manage chronic illness life.

This episode is also available as a blog post: https://thedisableddivablog.com/2023/01/06/manage-chronic-illness-life/

Living with a chronic illness during the holiday season can be difficult. It's easy to feel guilty about not being able to do the things you used to, but it's important to try and let go of that guilt. These 3 simple rules can help you let go and make future holidays a little easier.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/24/how-to-let-go-of-holiday-guilt-when-you-have-a-chronic-illness/

As a chronic pain patient who uses a wheelchair, this extra-long puffy jacket is an answered prayer for those cold-weather doctor appointments, Disneyland, and more!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/21/extra-long-puffy-jacket/

 View the extra-long puffy jacket that I purchased and reviewed here. *affiliate link

We all have regrets in life. But for autoimmune patients, sometimes our biggest regret can hold us back from living our best life. In this post, we explore the top autoimmune patient regret and how to let go of it once and for all.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/12/07/autoimmune-patient-regret/

No matter how you celebrate, the holidays can be difficult when you're living with chronic illness or pain. But don't worry - The Disabled Diva has got your back! This guide will help you plan a holiday season that meets both your physical and emotional needs. Wishing you all the happiness your heart can hold!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/12/chronic-illness-holiday-survival-guide/

In order to better cope with chronic illness, it's important to understand that different seasons will come and go. Each season requires different types of attention. Some require more assistance than others. Yet happiness and sadness can be found in all chronic illness life seasons. This week's journal prompt helps you define your current season.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/05/chronic-illness-season/