Will the Bearback back scratcher scratch your itch? This patient with fibromyalgia and psoriatic arthritis finds out. Read her review to see if it will work for you too!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/11/03/bearback-back-scratcher-review/

View the product here. (affiliate link)

Chronic illness can be difficult to manage, but practicing patience is essential. This blog post provides helpful insights into the importance of patience and how to practice it. If you are struggling to be patient, remember that you are not alone. There are many others who understand what you're going through. Connecting with others who have a chronic illness can be a great way to find support and understanding.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/30/practicing-patience-with-chronic-illness/

If you're living with a chronic illness, getting enough sleep should be a top priority. This week's journal prompt and these tips can help make it happen.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/22/how-sleeping-well-improves-life-with-chronic-illness/

Chronic pain is difficult enough to deal with, but it's important to acknowledge the emotions that come along with it. This journal prompt can help you process those negative feelings and work through them.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/14/emotions-chronic-pain/

Keeping a journal is one of the best things you can do for yourself when living with chronic illness. Here are some benefits that come with journaling and how writing in your journal can help improve your daily life. Journaling is a great way to work through your feelings, track your progress, and keep all of your important information in one place!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/13/how-journaling-can-help-you-find-your-way-with-chronic-illness/

Are you curious about whether or not it is possible to travel with a chronic illness? This week's journal prompt will help you recognize your limitations and what accessibility accommodations are needed. Learn how taking a trip back in time can help you plan your next adventure.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/10/07/travel-with-severe-chronic-pain/

Living with a chronic illness can be frustrating. Sometimes, it's hard to explain what it's like to people who don't understand. This journal prompt will help you come up with an easier explanation for your condition.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/30/frustration-of-explaining-chronic-illness-life/

Looking for a unique way to dress up your wheelchair costume this year? Check out these amazing covers that will help you stand out from the crowd. Whether you're looking for something strong, funny, or cute, I've got you covered. So get ready to have some fun this Halloween!

This episode is also available as a blog post. All products mentioned can be found here: https://thedisableddivablog.com/2022/09/29/wheelchair-halloween-costume-covers/

This reflective journal prompt is designed to help individuals with chronic illnesses reflect on all they have learned about their conditions. It can be tough to manage a chronic illness, but through the process of self-reflection, we can often find strength and hope. This prompt will help you document everything you have learned about your illness – give it a try!

This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/24/learned-about-chronic-illness/

There are pros and cons to keeping a fibromyalgia symptom journal. On one hand, it can be helpful in identifying patterns and triggers for your symptoms. But on the other hand, it can also be harmful because you may become obsessed with tracking every detail. Here's what you need to know about both sides of this debate.

This episode is also available as a blog post: https://thedisableddivablog.com/2022/09/20/fibromyalgia-symptom-journal/