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Scripture Reading: (Jerusalem Bible)
So Peter set out with the other disciple to go to the tomb.
Then the other disciple who had reached the tomb first also went in;
Reflection:
And so begins your real retreat: not the forty days you have walked, but the life you now must live.
And now, with trembling and hope, you behold it open.
The retreat has not ended. It has opened the door to Mystagogy.
Mystagogy is the sacred time after baptism or renewal, when we are invited to go deeper into the mysteries we have received. It is the unfolding of what has already been given, a divine tutoring of the soul by the Spirit. For the early Church, it was the season after Easter when the newly baptized were taught the hidden meanings of the sacraments they had just received. For us, it is every day after the Resurrection where we learn, by grace, how to live what we have received.
You are now living in Mystagogy.
You are invited to ponder the Eucharist with new eyes.
And above all, to pray. Not occasionally. Not only when it is quiet. But as a way of being.
St. Paul writes:
“Pray without ceasing.”
This is not a suggestion. It is a spiritual necessity. Because we are not merely people who have seen the Lord—we are people in whom the Lord desires to dwell.
And so we must become people who listen:
This is the mystery St. John Paul II spoke of when he wrote:
“We are not called to an abstract knowledge of Christ, but to a living, personal relationship with him: to contemplate his face, and learn to love as he loves.” (Novo Millennio Ineunte, §16)
You have been invited into this love.
And now, every day, you must return to the voice that called your name at the tomb. You must pray with Scripture, not to master it, but to let it master you—through Lectio Divina. You must daily turn your attention inward, examining your movements with God in the Daily Examen. You must seek silence. And in that silence, you will find Christ again and again.
This is not spiritual ambition. This is Christian maturity.
Abba Macarius wrote:
“The soul that has risen with Christ does not forget the tomb.
And so, beloved of God:
You are still on pilgrimage. You are still being formed. You are still being called.
And each day—each moment of remembering Christ, turning toward Him, listening again—is conversion. Conversion is not a feeling. It is not a season.
Let your life be a living witness of the Resurrection. Let your words be slow and your love be quick. Let your prayer be steady and your gaze be fixed.
And when the world forgets what you have seen,
You have come from the tomb. You have heard your name. You have seen the Lord.
Now go. Let your discerning heart burn with the light of Easter. And live as one who carries glory in your body.
Reflection Questions:
1. What has risen in me that must now be protected and nurtured?
Final Prayer:
Jesus, You are risen. And You have called us by name.
You found us in ashes. You carried us through fire. You laid with us in silence. And now You send us in light.
Let us never go back to who we were before. Let us never forget the road we have walked. Let us live now as those who listen in the heart of the mystery.
Make our hearts discerning. Make our faith active. Make our prayer ceaseless. Make our lives radiant.
You are risen. You are here. And we are Yours.
Alleluia. Amen
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
The post Day 47: Easter Sunday – “He Is Risen” – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Holy Gospel According to St. John 20:1-9
It was very early on the first day of the week and still dark, when Mary of Magdala came to the tomb. She saw that the stone had been moved away from the tomb and came running to Simon Peter and the other disciple, the one Jesus loved. ‘They have taken the Lord out of the tomb’ she said ‘and we don’t know where they have put him.’
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
It was very early on the first day of the week and still dark, when Mary of Magdala came to the tomb. She saw that the stone had been moved away from the tomb and came running to Simon Peter and the other disciple, the one Jesus loved. ‘They have taken the Lord out of the tomb’ she said ‘and we don’t know where they have put him.’
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
It was very early on the first day of the week and still dark, when Mary of Magdala came to the tomb. She saw that the stone had been moved away from the tomb and came running to Simon Peter and the other disciple, the one Jesus loved. ‘They have taken the Lord out of the tomb’ she said ‘and we don’t know where they have put him.’
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Easter Sunday – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
Msgr. John Esseff and Kris McGregor discuss the significance of the Paschal mysteries, focusing on the relationship between Mary, Jesus, and believers. They emphasize that the events of Good Friday are not merely historical but continue to resonate in the lives of baptized individuals.
Msgr. Esseff reflects on Mary’s role at the foot of the cross and her unwavering faith during Jesus’s death and burial, highlighting her as a model of hope in times of apparent failure and darkness.
Drawing parallels between Mary’s faithfulness and the challenges believers face, Msgr. Esseff urges listeners to trust in God’s faithfulness even amidst despair or desolation; using Mother Teresa’s perceived spiritual darkness and the importance of hope in preventing despair as an example.
“Brothers and sisters:
In the days when Christ was in the flesh,
Lectionary for Mass for Use in the Dioceses of the United States, second typical edition, Copyright © 2001, 1998, 1997, 1986, 1970 Confraternity of Christian Doctrine; Psalm refrain © 1968, 1981, 1997, International Committee on English in the Liturgy, Inc. All rights reserved.
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. He served as a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by St. Pope John Paul II to bring the Good News to the world, especially to the poor. He is a founding member of the Pope Leo XIII Institute. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders.
The post A Day of Vigil with the Blessed Virgin Mary – A Holy Saturday Reflection with Msgr. John Esseff – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
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Discerning Hearts is honored to host the reflections of Dr. Regis Martin. Filled with profound insights, wisdom, and joy, he is one of the most trustworthy guides one can have on the spiritual journey.
For years Regis Martin, STD, has been regaling audiences about the mysteries of God and Church, most especially his students at Franciscan University of Steubenville where he teaches theology. Author of half-dozen or more books, including The Suffering of Love (Ignatius, 2006), The Last Things (Ignatius Press, 2011), Still Point (Ave Maria, 2012), The Beggar’s Banquet (Emmaus Road, 2012), Witness to Wonder (Emmaus Road, 2017) his work frequently appears in Crises and The Catholic Thing.
.
The post SP 35 – Episode 35 – The Mystery of Holy Saturday – In Search of the Still Point with Dr. Regis Martin – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Second Day – “The souls of priests and religious”
“Today bring to Me the Souls of Priests and Religious, and immerse them in My unfathomable mercy. It was they who gave me strength to endure My bitter Passion. Through them as through channels My mercy flows out upon mankind.”
Most Merciful Jesus, from whom comes all that is good, increase Your grace in men and women consecrated to Your service,* that they may perform worthy works of mercy; and that all who see them may glorify the Father of Mercy who is in heaven.
Eternal Father, turn Your merciful gaze upon the company of chosen ones in Your vineyard — upon the souls of priests and religious; and endow them with the strength of Your blessing. For the love of the Heart of Your Son in which they are enfolded, impart to them Your power and light, that they may be able to guide others in the way of salvation and with one voice sing praise to Your boundless mercy for ages without end. Amen.
* In the original text, Saint Faustina uses the pronoun “us” since she was offering this prayer as a consecrated religious sister. The wording adapted here is intended to make the prayer suitable for universal use.
For other days of the novena visit: The Discerning Hearts Divine Mercy Novena Page
The post A Novena to the Divine Mercy – Day Two appeared first on Discerning Hearts Catholic Podcasts.
Scripture Reading: (Jerusalem Bible)
Reflection:
Holy Saturday is not a space of absence.
The tomb is sealed.
He is hidden. Descending. Gathering the lost.
And we, too, are called to descend.
Today we remember everything.
We remember how He called us.
And we remember the forty-five days that brought us here.
And now, the invitation is simply this:
Because this silence is not empty.
This is the deep contemplative space that so few know how to enter.
The Catechism tells us:
“In prayer, the Holy Spirit opens the eyes of our hearts and teaches us to see everything in the light of Christ.”
And on this day, the Spirit does that not through speech, but through silence.
St. John of the Cross writes:
“Silence is God’s first language. Everything else is a poor translation.”
And Abba Isaac the Syrian says:
“The highest form of prayer is to stand silently, inwardly attentive, in love before God.”
So that is what we do now.
We stand in love.
This is the hour where you ask not for answers, but for presence.
You are being invited into the prayer Jesus prayed in the tomb:
And so today, remember to love.
Let that be your prayer.
There is a line found scratched into the wall of a cellar in Cologne during the Holocaust—believed to have been written by a Jewish prisoner:
“I believe in the sun even when I don’t see it.
This is the posture of Holy Saturday:
It is the silence of Mary’s heart—pondering all these things.
Because silence is not empty.
Reflection Questions:
Closing Prayer:
I bring to You every moment of this retreat.
You remember it all.
I will not rush the silence.
I will let love remain here.
Let my memory be prayer.
Amen.
This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
The post Day 46: The Great Silence – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.
Say slowly from your heart “Jesus, I Trust In You…You Take Over”
Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…
From the Letter to the Hebrews 4:14-16,5:7-9
Since in Jesus, the Son of God, we have the supreme high priest who has gone through to the highest heaven, we must never let go of the faith that we have professed. For it is not as if we had a high priest who was incapable of feeling our weaknesses with us; but we have one who has been tempted in every way that we are, though he is without sin. Let us be confident, then, in approaching the throne of grace, that we shall have mercy from him and find grace when we are in need of help.
What word made this passage come alive for you?
What did you sense the Lord saying to you?
Once more give the Lord an opportunity to speak to you:
Since in Jesus, the Son of God, we have the supreme high priest who has gone through to the highest heaven, we must never let go of the faith that we have professed. For it is not as if we had a high priest who was incapable of feeling our weaknesses with us; but we have one who has been tempted in every way that we are, though he is without sin. Let us be confident, then, in approaching the throne of grace, that we shall have mercy from him and find grace when we are in need of help.
What did your heart feel as you listened?
What did you sense the Lord saying to you?
Once more, through Him, with Him and in Him listen to the Word:
Since in Jesus, the Son of God, we have the supreme high priest who has gone through to the highest heaven, we must never let go of the faith that we have professed. For it is not as if we had a high priest who was incapable of feeling our weaknesses with us; but we have one who has been tempted in every way that we are, though he is without sin. Let us be confident, then, in approaching the throne of grace, that we shall have mercy from him and find grace when we are in need of help.
What touched your heart in this time of prayer?
What did your heart feel as you prayed?
What do you hope to carry with you from this time with the Lord?
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Amen
The post Holy Saturday – A Time of Lectio Divina for the Discerning Heart Podcast appeared first on Discerning Hearts Catholic Podcasts.
In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor turns to St. Frances of Rome, a wife, mother, widow and Benedictine oblate whose holiness was formed not in withdrawal from responsibility, but in the middle of it. Frances lived amid family duties, illness, grief, service to the poor and the demands of household life. Yet prayer was not lost there. It was carried within those realities and gradually deepened through them.
Frances shows that ordinary duties are not outside the spiritual life. They can become the very place where love of God is tested and purified. Her famous insight, that a married woman may leave God at the altar to find Him in her domestic cares, does not diminish prayer. It reveals its fruit. What begins at the altar is meant to continue in charity, patience and fidelity toward the people already entrusted to us.
This witness fits naturally within the Benedictine way. The Holy Rule forms the heart through prayer, psalmody and the liturgical rhythm of the Church, so that even when life becomes interrupted, demanding or heavy, the soul can remain steadier within. Frances reminds us that holiness is not found only in set-apart moments. It is also found where duty and charity meet. This episode invites listeners to see that real life is not an obstacle to sanctity. It is often the very place where Christ waits to be loved faithfully.
St. Frances of Rome
“A married woman must leave God at the altar to find Him in her domestic cares.”
Then the righteous will answer him, ‘Lord, when did we see thee hungry and feed you, or thirsty and give you drink?
And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’
And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brethren, you did it to me.’
Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.
The post BW45 – Fidelity in the Ordinary – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.
During this podcast, Deacon Keating will offer his insights on the mystery of this Good Friday.
Amidst the turmoil of the COVID-19 lockdowns in 2020, this recording captured Deacon Keating’s profound insights.
Deacon James Keating:
“John is the one who gives us that famous line. It is finished. It is finished. What is finished? This creation, creation is finished. Everything after the crucifixion, the resurrection, everything after that is creation, a sort of groaning as Paul says, to catch up to what Jesus has already done, that perfect man, that perfection of God. And again, perfection is not as we understand it perhaps mathematically with no errors or faults, but scripturally, perfection is what Jesus said it was, be perfect as your heavenly Father is perfect. And then he contextualized that within the sense of welcoming your enemies, welcoming the other, welcoming those who are not you. And of course, that’s what Jesus was literally doing on the cross. He was welcoming those who were the enemy, who were not him, in other words, were against him, and this is what perfection is for the Christian.
On the cross, Jesus was the perfect man because he was the man who was forgiven, welcoming of the enemy, welcoming of the one who was literally killing him, and still not calling down his angels to destroy them, but actually welcoming the one who is killing into his own heart. As scripture says, “God has the sun shine on the good and the evil”, and that’s what Jesus was doing from the cross. He was saying, “You’re still welcome in me even as you’re killing me because I am love itself.”
And so as we meditate on Good Friday and on the crucifixion, we’re also meditating on our own dignity as Christians. We have, again, through the Holy Spirit, we have that spirit of perfection in us, the spirit of forgiveness, the spirit of welcoming those who are not ourselves. In other words, to no longer live as extensions of our egos, but to literally be hospitable to the other, even the other who would hurt us through the process of forgiveness.
Obviously, great mysteries here that the Holy Spirit must tutor us in real life. We can always think about them and write about them and speak about them, but when it comes to living them, we really need the incredible combustible power of the Holy Spirit moving our will to actually welcome the enemy and forgive those who are hurting us. But it’s all there on the Cross. The perfect man, the forgiven man, the man who is in perfect harmony with God, all of those things Jesus is trying to gift us with as well.”
Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.
Check out Deacon Keating’s “Discerning Heart” page
The post The Mystery of Good Friday with Deacon James Keating Ph.D. and Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
Msgr. John Esseff guides listeners through a meditation on the Passion of Jesus Christ, drawing upon The Passion of the Christ film and the Stations of the Cross to help internalize Christ’s suffering. He invites the listener to not merely recall Christ’s death as a historical event, but to see it as a present and deeply personal encounter—where one’s own experiences of false accusations, humiliation, abandonment, and physical or emotional pain can be united with Jesus on the Cross. Through the lens of suffering, he encourages the faithful to discover how their wounds, rejections, and even anger can become moments of profound communion with Christ.
The crucifixion is the ultimate revelation of divine love and mercy, extending to every person throughout all time. Jesus’ death was not just an act of redemption but also a call for each individual to carry their own cross in union with Him. Msgr. Esseff reflects on the power of the Cross to overcome evil, the importance of spiritual companions like Mary, Simon of Cyrene, and Veronica, and the intimate way in which Christ shares in all human suffering.
Msgr. John A. Esseff is a Roman Catholic priest in the Diocese of Scranton. Msgr. Esseff served a retreat director and confessor to St. Teresa of Calcutta. He continues to offer direction and retreats for the sisters of the Missionaries of Charity around the world. Msgr. Esseff encountered St. Padre Pio, who would become a spiritual father to him. He has lived in areas around the world, serving in the Pontifical missions, a Catholic organization established by Pope St. John Paul II to bring the Good News to the world, especially to the poor. He continues to serve as a retreat leader and director to bishops, priests, sisters, seminarians, and other religious leaders around the world.
The post A Good Friday Reflection with Msgr. John Esseff – Discerning Hearts Catholic Podcast appeared first on Discerning Hearts Catholic Podcasts.
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