On this episode I run you through certain things that I don’t do anymore and that quiete honestly have made life soo much easier.

On this episode we discuss a whole new perspective of failure and how to implement it in our lives.

On this episode, we run through a few things that we don’t get to infringe on others; the hows and when they heal, celebrate and feel. Enjoy😉

On this episode I carry you through what the waiting period can be and what things we can implement to help us go through this inevitable part of our lives better. Hope you enjoy 😉

On this episode I carry you through the journey of Forgiveness, letting go and moving on. Enjoy and move on 😉

On this episode am joined by Clinical Psychiatrist, Mr Lubanda Hamweendo and we take a revealing look on Depression. Super educative. Enjoy 😉

On this episode guest Josh Zulu and I get to talk about his personal experience with porn addiction and how he got out of it successfully. Check it out😉

On this episode we discuss what Addiction is, types, the hows and whys people get addicted with guest Addiction Therapist. Enjoy 😊

On this episode, the first of 2022, am joined by clinical psychiatrist, Mr. Lubanda Hamweendo and together we breakdown the concept of mental health and mental illness; what they are and so forth. Truly insightful as always. Enjoy this very educative episode😁

On this episode I share with you my experience around failing to let go of the survival mechanisms I had adapted to during a trying moment and it’s affects on one’s life. Enjoy 😉