On this episode we continue to dig into the the things to avoid when dealing with someone going through Depression.

On this episode we talk about the 5 things we ought to avoid when dealing with someone going through Depression. Very important for us to take note of because sometimes in efforts to help someone, we actually worsen the condition.

On this episode we talk about the most common signs and symptoms of depression, things that indicate to us when to actually seek professional assistance.

On this episode we talk about what Depression is and dive in on some really alarming statistics around mental Health.

On this episode we talk about indicators of toxicity in our relationships, friendships and family ties and when I need to take a few steps back from the dynamic because it no longer serves its purpose.

On this episode of the The Dissect Podcast, we discuss the common reasons why most people do not or rather fail to tell their partners their expectations inspite of the obvious reasons that come with sharing our expectations.

On this Episode, we dissect the subject of sharing our expectations with our loved and avoid living with the idea that they know what we need or expect of them. Also the necessity of being intentional about finding out & knowing our partner’s expectations of us aswell as being intentional about making our expectations of them known.

On this episode we talk about mental health, the general concept thereof and delve into the most common indicators of mental Health instability that we can observe both in ourselves and in those around us.

In this episode we talk about the importance of asking ourselves the question of “ what’s the reason why I am choosing to love this person?” as this saves us ( both you and the other individual) from unnecessary hurt 😔.