The Distraction Detox

By Cam Sarvan

The Distraction Detox is hosted by Cam Sarvan - a coach, a writer, an anti-hustle advocate and a former extreme procrastinator.

On this podcast, we talk all about how to beat procrastination, avoid d... more

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FAQs about The Distraction Detox:

How many episodes does The Distraction Detox have?

The podcast currently has 15 episodes available.

The Distraction Detox episodes:

September 20, 2023 The 4 Laws of Self-Discipline
I have come up with 9 Laws for Self-Discipline. Laws that might make or break you on your way towards your goals.

Today, I share 4 of those Laws with you on the podcast. Tune in and find out what you really need to set up and have in place if you want to become more disciplined and finally beat procrastination.

I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
30min
September 13, 2023 This Is Really the First Step to True Productivity
On today's episode, we talk about the number one thing you should probably have to become a more productive human being - self-awareness.

I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
20min
September 06, 2023 How Do You Know That the Timing Is Off?
Sometimes you procrastinate, you put things off, you "don't feel like it" and, thus, things don't get done or get delayed... And sometimes the timing is just not right.

But how do you know when the timing is off? How do you know you're not just making excuses? That's what this whole episode is about.

Tune in for the arguably rawest, most vulnerable of episodes on this podcast so far!

I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
21min
August 30, 2023 Can We Really Create More Time?
There are a few ways we can ACTUALLY create more time...
Find out how in today's episode!

I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
20min
August 23, 2023 What to Do When You Can't Follow Through with Your Schedule
Here's what I did this week when I completely fell off my weekly schedule.
I came up with a solution on the spot and it's been a total life-safer! Listen to the full episode to find out what I did.

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
18min
August 16, 2023 Get Married to Your Goal
You achieve what you make non-negotiable.
Find out why I think that you should marry your goal.

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan

...more
20min
August 09, 2023 Are You Stressed? I Bet I Know Why
In this episode, I talk about the real reason behind time anxiety. And no, it's not having a lot on your plate.

Join me today for a massive mindset shift - this episode might just be the breakthrough you needed to finally stop stressing about time.

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
18min
August 02, 2023 How to Get Sh*t Done: Passive Productivity vs. Active Productivity
In today's episode, I talk about a recent mindset shift I had that led to a major realisation about how hard tasks become easy.

Tune in and learn the difference between passive and active productivity and how to turn one into the other through a little thing I call... discipline.

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
31min
July 26, 2023 Self-Discipline: The Secret Ingredient of True Freedom
Today on the podcast, I talk about one of my all-time favourite topics... self-discipline!

For me, self-discipline is true freedom. Tune in and find out why discipline is important in various aspects and how to cultivate it even if you'd call yourself a lazy person (I was one too!)

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan
...more
25min
July 19, 2023 How to Set Goals You Will Actually Achieve
Today's episode is all about going for the big dreams. I show you how to turn your dreams into goals, and your goals into actionable steps.

No matter what heights you want to reach in life, they all start with a tiny first step. Let's take it together!

I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.

Contact me:
Email: [email protected]
Instagram: @camsarvan

...more
25min

FAQs about The Distraction Detox:

How many episodes does The Distraction Detox have?

The podcast currently has 15 episodes available.