The Distraction Detox

The Distraction Detox

By Cam SarvanEducationSelf-Improvement
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The Distraction Detox episodes

  • The 4 Laws of Self-Discipline

    I have come up with 9 Laws for Self-Discipline. Laws that might make or break you on your way towards your goals.


    Today, I share 4 of those Laws with you on the podcast. Tune in and find out what you really need to set up and have in place if you want to become more disciplined and finally beat procrastination.


    I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    30 min
  • This Is Really the First Step to True Productivity

    On today's episode, we talk about the number one thing you should probably have to become a more productive human being - self-awareness.



    I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    20 min
  • How Do You Know That the Timing Is Off?

    Sometimes you procrastinate, you put things off, you "don't feel like it" and, thus, things don't get done or get delayed... And sometimes the timing is just not right.


    But how do you know when the timing is off? How do you know you're not just making excuses? That's what this whole episode is about.


    Tune in for the arguably rawest, most vulnerable of episodes on this podcast so far!


    I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    21 min
  • Can We Really Create More Time?

    There are a few ways we can ACTUALLY create more time...

    Find out how in today's episode!


    I'm Cam Sarvan, a procrastination and time management coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    20 min
  • What to Do When You Can't Follow Through with Your Schedule

    Here's what I did this week when I completely fell off my weekly schedule.

    I came up with a solution on the spot and it's been a total life-safer! Listen to the full episode to find out what I did.


    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    18 min
  • Get Married to Your Goal

    You achieve what you make non-negotiable.

    Find out why I think that you should marry your goal.


    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan


    20 min
  • Are You Stressed? I Bet I Know Why

    In this episode, I talk about the real reason behind time anxiety. And no, it's not having a lot on your plate.


    Join me today for a massive mindset shift - this episode might just be the breakthrough you needed to finally stop stressing about time.



    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    18 min
  • How to Get Sh*t Done: Passive Productivity vs. Active Productivity

    In today's episode, I talk about a recent mindset shift I had that led to a major realisation about how hard tasks become easy.


    Tune in and learn the difference between passive and active productivity and how to turn one into the other through a little thing I call... discipline.


    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    31 min
  • Self-Discipline: The Secret Ingredient of True Freedom

    Today on the podcast, I talk about one of my all-time favourite topics... self-discipline!


    For me, self-discipline is true freedom. Tune in and find out why discipline is important in various aspects and how to cultivate it even if you'd call yourself a lazy person (I was one too!)


    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan

    25 min
  • How to Set Goals You Will Actually Achieve

    Today's episode is all about going for the big dreams. I show you how to turn your dreams into goals, and your goals into actionable steps.


    No matter what heights you want to reach in life, they all start with a tiny first step. Let's take it together!


    I'm Cam Sarvan, a procrastination and emotion regulation coach, a writer, an anti-hustle advocate and a former extreme procrastinator - also, the host of this podcast.


    Contact me:

    Instagram: @camsarvan


    25 min

About The Distraction Detox

From the publisher's feed

The Distraction Detox is hosted by Cam Sarvan - a coach, a writer, an anti-hustle advocate and a former extreme procrastinator.