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May 09, 2020It's okay to not be okay!A candid conversation about anxiety, depression and panic attacks. Included; a breathing exercise to help calm the mind and slow the heart rate during an anxiety attack.31 minPlay
May 02, 2020Self LoveAn open honest discussion about self esteem. Also included; A guided meditation on Positive Affirmations.31 minPlay
April 25, 2020All about PsychicsA candid conversation about psychics through the eyes of an Intuitive Healer.40 minPlay