The Divine Worth Podcast

In this conversation, life coach Karen Papin talks with Markell Horner, founder of Simply Stressless (@simply.stressless), about intentional living and breaking free from the productivity trap.

As a certified professional organizer and life coach, Markell shares her journey from perfectionism to purpose, exploring how to create harmony instead of striving for balance, and why our worth isn't tied to our productivity.

Key Takeaways:

• Intentional living means purposefully designing your life around what truly matters to you
• Balance is a myth, but we can create harmony in our lives by adapting to different seasons
• Breaking free from organized perfection allows space for authentic living and relationships
• Our worth isn't tied to productivity but to our identity as children of God
• When feeling overwhelmed, physical connection and present-moment awareness can ground us
• Small, consistent 1% improvements are more sustainable than dramatic changes
• The temple can be a sacred space to receive divine reassurance about our worth and efforts

Resources

• The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy
• Markell's blog post about Mary and Martha (Luke 10:37-42)
• 2 Corinthians 12:9-10 - "My grace is sufficient for thee"
• Ether 12:27 - "I give unto men weakness that they may be humble"
• Instagram: @Simply.Stressless
• Website: simplystressless.live

Get your free divine worth scripture cards at www.karenpapin.com/scripturecards and deepen your journey with the Divine Worth Journal on Amazon by searching "Divine Worth Journal by Karen Papin" or visiting https://www.amazon.com/Divine-Worth-Journal-Scriptures-Embracing/dp/B0CZDPF4TT/

Key Takeaways:Resources Mentioned:

In this episode of the Divine Worth Podcast, host Karen Papin welcomes certified brain health and family life coach Priscilla Davis (@shesharesgoodness). Together they explore the vital importance of finding stillness in today's busy world and how this practice connects to our divine worth. Priscilla shares her journey as a convert to the Church of Jesus Christ of Latter-day Saints and her mission to help moms and youth become "righteously resilient" through emotional wellness centered in Christ.

Key Takeaways:

• Being still helps us remember our divine worth and that our value is not tied to productivity
• Stillness creates space to hear personal revelation and feel God's love
• The Atonement of Jesus Christ covers both our sins and our pain from trials
• Our afflictions can ultimately be for our good and help us grow stronger
• Finding small pockets of stillness throughout our day can nurture our spiritual connection
• Spiritual practices contribute significantly to happiness and emotional resilience
• True perfection is about becoming whole through Christ's love, not flawless performance

Resources Mentioned:

• Instagram: @shesharesgoodness
• Website: shesharesgoodness.com
• Scripture: 2 Nephi 31:20

Get your free Divine Worth Scripture Cards at www.karenpapin.com/scripturecards and pick up your Divine Worth Journal on Amazon by searching "Divine Worth Journal by Karen Papin" or visiting https://www.amazon.com/Divine-Worth-Journal-Scriptures-Embracing/dp/B0CZDPF4TT/

Join life coach Karen Papin for an insightful conversation with Rachel Rhien Tucker (@simplyrachelclare), a certified faith-based life coach, writer, speaker, and author of two books focused on divine identity and purpose. In this episode, they explore eight essential truths about spiritual growth that can help you deepen your connection with God and embrace your divine worth.

Key Takeaways:

1. Spiritual growth is intimately personal - Your relationship with God is unique and direct, not dependent on others.
2. You will not grow in areas you don't give time and attention to - Growth requires intentional focus.
3. All growth includes discomfort - The best things often come through challenging experiences.
4. Other people's growth will look different than yours - Comparison is not an eternal principle.
5. Growth isn't always visible - Be gentle with yourself and celebrate small wins.
6. You may need to say no to certain things to say yes to God - Creating space for spiritual connection is essential.
7. Growth requires vulnerability, honesty, and humility - Being completely honest with ourselves is necessary.
8. Spiritual growth isn't permanent - Consistent nourishment and attention are required to maintain growth.

Resources:

• "Be 100% Responsible" talk (mentioned by Rachel)
• Rachel's Instagram: @seeking_diligently
• Rachel's website: seekingdiligently.com

Get your free divine worth scripture cards at www.karenpapin.com/scripturecards and pick up your Divine Worth Journal on Amazon by searching "Divine Worth Journal by Karen Papin" or visiting https://www.amazon.com/Divine-Worth-Journal-Scriptures-Embracing/dp/B0CZDPF4TT/

In this episode of the Divine Worth Podcast, host Karen Papin engages in a powerful conversation with Kerrie Nygard (@kerrie.a.nygard), a certified life and nutrition coach, mother of six, and creator of the Freedom with Body and Food Program. After 25 years of dieting, Kerrie experienced a spiritual epiphany that led her to abandon dieting entirely and find lasting peace with food and her body. Together, they explore the concept of "Divine Body Partnership" and how faith-based women can create a deep connection with their bodies and end the cycle of food and body struggles.

Key Takeaways:

• Your body is not you—it's the vessel that houses your spirit as you journey through life
• Diet mentality distorts and distracts us from our true worth and purpose
• Your worth is fixed and cannot be increased or decreased by how your body looks
• Healing comes from accepting your body as a gift from God rather than trying to "fix" it
• Nurturing a partnership with your body involves checking in, showing gratitude, and treating it with love
• Shame keeps us hiding and prevents true healing—replace shame with acceptance
• Lasting change comes from a place of love rather than self-criticism or desperation

Resources Mentioned:

• Kerrie's website: kerrienygard.com
• Free workshop: "In Control of Food"
• Freedom with Body and Food Method program

Additional Resources

Get your free Divine Worth Scripture Cards at www.karenpapin.com/scripturecards

Get the Divine Worth Journal on Amazon by searching "Divine Worth Journal by Karen Papin" or visiting Amazon.

In this special Easter episode, life coach Karen Papin shares personal reflections on the significance of Easter and how it relates to our divine worth. Drawing from her experience finding peace in scripture after her younger brother Sam's passing, Karen explores how Christ's atonement, suffering, and resurrection demonstrate the immeasurable worth of each individual. The episode concludes with a guided Easter meditation that invites listeners to visualize themselves as witnesses to key moments in the Savior's final days.

• Christ's sacrifice demonstrates our inherent divine worth regardless of whether we accept it
• The empty tomb is proof that we are not meant to remain in brokenness
• Christ suffered not only for our sins but also for our pains, afflictions, and infirmities
• Because of Easter, we can trust that we are never alone and that our mistakes don't define us
• Christ sees beyond who we are now to who we are becoming

Questions to Ponder

• Where have I been doubting my worth?
• How does the atonement and resurrection of Christ speak to that doubt?
• What would it look like to live today like I truly believed I was worth it?

Scriptures:

John 15:13, Mosiah 14:4-5, Alma 7:11-12, Matthew 26:8, Revelation 21:4

Get your free divine worth scripture cards at www.karenpapin.com/scripturecards and remember: you are of worth, you have a purpose, the Lord loves you, and only you can make the impact on this world that you are meant to make.

Join life coach Karen Papin in conversation with guest Summer Davis (@summerdaviscoaching), a certified life coach who helps LDS pre-missionaries and their parents build mental and emotional strength. As a wife of 25 years and mom to five boys, Summer shares her expertise on developing mental strength, overcoming anxiety, and embracing challenges as opportunities for growth.

Key Takeaways:

• Mental strength means overcoming challenges without getting stuck in negative emotions
• Being future-focused rather than past-focused helps develop resilience
• Understanding our divine worth helps us see challenges as opportunities for growth
• God's grace and self-compassion are essential for building emotional resilience
• The "Five Question Turnaround" is a powerful tool for challenging harmful thoughts
• Developing good habits and routines significantly impacts mental health
• Parents can help children develop mental strength by teaching them to examine their thoughts
• Daily practices like affirmations, organization, gratitude, exercise, and scripture reading create a "Power Morning"

Resources Mentioned:

• "Mission Possible" - Summer's 8-week program for missionaries

• "Power Morning Strategy" (POWER: Powerful affirmation, Organize your day, Words of gratitude, Exercise and eat healthy, Read scriptures)
• Instagram: @summerdaviscoaching

Are you ready to embrace your divine worth and potential? Get your free divine worth scripture cards at www.karenpapin.com/scripturecards

In this insightful episode of the Divine Worth Podcast, host Karen Papin welcomes Sara Phelps (@iamsaraphelps), who shares her journey of spreading the gospel through her online platform. Sara, who resides in the Middle East with her husband and three children, opens up about staying true to her divine identity even when facing opposition. This honest conversation explores how Sara overcame self-doubt, found her voice online, and learned to navigate pushback while remaining firmly grounded in her faith.

• How to maintain your divine identity when feeling alone in your beliefs
• Strategies for handling opposition and criticism when sharing your faith online
• The importance of grounding yourself in truth through scripture and prophetic teachings
• How to prepare spiritually for General Conference and absorb its messages without outside influence
• Finding confidence through commitment rather than waiting to feel confident before acting
• The value of creating and finding community with like-minded believers

Resources Mentioned:

• "Stand Forever" by Elder Lawrence E. Corbridge
• Scripture: 2 Timothy 1:7 - "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind."

Get your free Divine Worth Scripture Cards at www.karenpapin.com/scripturecards and be reminded that you are of worth, you have a purpose, and the Lord loves and believes in you!

In this episode of the Divine Worth Podcast, host Karen Papin sits down with life coach Michelle Keil to explore the profound journey of understanding our intrinsic worth. Michelle shares her insights on separating our worth from achievement, learning to love ourselves, and recognizing our divine potential.

This conversation dives into the spiritual and personal growth of understanding that our worth is unchangeable, unconditional, and not dependent on our productivity or achievements. Michelle vulnerably shares her own experiences, including navigating grief after losing a child, to illustrate how we can find peace and self-acceptance in life's most challenging moments.

• Worth and worthiness are not the same: Your inherent value cannot be increased or decreased by your actions
• The adversary's goal is to distance you from recognizing your divine potential
• Curiosity is a powerful tool for personal growth and self-understanding
• Embracing failure can be a "glorious" opportunity for learning and development

Small and Simple ActionBe curious about your divine worth. Ask Heavenly Father in prayer, "What is my potential? What do you see possible for me?"

Resources:

• "The Ruthless Elimination of Hurry" by John Mark Homer
• Elder Bednar (discussed the concept of spiritual growth being like a sunrise)

• Elder Dushku (mentioned rays of light instead of a pillar of light)

• John 14:27 (Michelle's favorite divine worth scripture)
• Mosiah 3:19 Scripture about "the natural man is an enemy to God"

Want to dive deeper into understanding your divine worth? Get FREE divine worth scripture cards today at karenpapin.com/scripturecards and start your journey of self-discovery and spiritual growth!

In this episode, Confidence coach, Karen Papin, explores the powerful concept of divine identity and what it truly means to be a child of God. Through personal stories of overcoming her own childhood struggles with speaking and self-doubt, Karen shares how understanding our divine nature can transform how we view ourselves and approach life's challenges.

• Understanding your divine identity as a child of God is the most powerful level of personal change
• Satan uses self-doubt to prevent us from recognizing our divine potential
• Taking time to be present and still helps us connect with our true identity
• We have Heavenly Father's spiritual DNA within us, giving us the potential to grow and develop divine attributes
• God trusts us to be different and help with His work

Small and Simple Action:

Write down three reasons why being a child of God is important to you, and hold onto these reasons as you take action in your daily life.

Download free scripture cards focused on your divine worth at https://karenpapin.com/scripturecards and remember you are of worth. You have a purpose. The Lord loves you and believes in you.

Join us as we welcome Shima Baughman (@shimabaughman) for an inspiring conversation about divine worth, God's love, and finding purpose through a deeply personal relationship with Jesus Christ.

In this powerful episode, Shima shares her remarkable journey from Iran to America, revealing how God's hand has guided her through challenging times – from her mother's political imprisonment to navigating personal trials like divorce. She explores the profound concept of divine esteem, teaching us that our worth isn't defined by worldly achievements, but by our relationship with God.

Key Insights:

• Understanding divine worth beyond worldly accomplishments
• How God relentlessly pursues us, even in our darkest moments
• The power of forgiveness through Christ's living water
• Finding peace and purpose by centering our lives on God

Small and Simple Action Step:Spend time in the temple if possible, or dedicate 5-10 minutes daily to scripture study. If you're unsure where to start, open your scriptures with a question in mind and read until something speaks to you.

Resources Mentioned:

• Books:

Scriptures Discussed:

• Luke 15 (Parables of the Lost Sheep, Lost Coin, Prodigal Son)
• Young Women's Theme
• Mosiah (Alma's conversion story)

Current Offers:Want to transform your fear into faith? Purchase a personalized Fear to Faith meditation with Karen Papin and begin your journey of spiritual growth today!

Want to dive deeper into seeing what God sees in you? Get your free divine worth scripture cards at karenpapin.com/scripturecards