This chat is everything I hoped it would be and much, much more. Tears, laughter and that was in the first 2 minutes. Introducing The beating heart of group fitness and the reported inventor of the high five. A woman who has inspired and nurtured countless of fitness enthusiasts and instructors with her powerful, raw, connected and real approach and through her ability to connect to the heart, mind and the soul of anyone she touches. She’s a mother to many, Aunty to more, sister to countless and legend to all. She is the iconic and wonderfull unique force of nature. Ladies and Gentlemen, Mid Thomas Savelio

This week an up close and personal conversation with Marlon Woods that literally gave me goosebumps. A beautiful example of how a common purpose can lead to an incredible, connected, deep and meaningful chat. I loved every second of this one and my heart, soul and spirit will never be the same. Inspirational. Enjoy.

Before Justin Bieber. Even before Brian Adams, there was this guy. Canada’s finest export since Maple Syrup. An icon in Fitness loved deeply for his power to be completely authentic and his ability to uplift everyone who’s fortunate enough to cross his path. Every day I get to chat to This guy is a great day so I know, after this one you’ll be inspired to smile. Ladies and Gentlemen, enjoy my great mate and the legend that is Dan McDonogh

The legend that is Lee Smith. A wordsmith and conversation Jedi. I’ve known Lee for over 10 years and we’ve had countless conversations and created amazing memories. This episode embodies everything wonderful about taking risks and how 2 minds, hearts and souls can connect through deep and meaningful chats. Enjoy.

This week and incredibly up close and personal conversation on overcoming adversity and the immense power of listening.

This week an amazing deep and personal dive into life, love, fitness and happiness with Les Mills Icon Ben Siolo. It’s a long one so relax and enjoy the laughs and absolute gems that flow freely as we open the gates for you, in the hope you’ll be brave enough to open up to the ones you love. Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/

Today Adam and Cody talk about mental health and wellness!

Also, find us here:

- D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/

- D.M.C on Spotify @ https://spoti.fi/3tl00MF

- D.M.C on Apple Podcasts @ https://apple.co/2RrPsye

Follow:

Adam @ https://www.instagram.com/realblueracer/

Cody @ https://www.instagram.com/codyhuntercoaching/